Written by Chrystal Moulton, Science Writer. Statistical analysis showed a significantly higher prevalence of metabolic syndrome in participants that consumed less than 2 servings of vegetables a day. (more…)
Written by Harold Oster, MD. Results suggest that supplementation with Ashwagandha root extract in adults is associated with improved cognition, energy, and mood. (more…)
Written by Chrystal Moulton, Science Writer. NIHSS scores improved in the high dose treatment group at week 1 (P < 0.05). (more…)
Written by Chrystal Moulton, Science Writer. Researchers observed as significant decrease in PGE2, IL-1beta, MMP-8, and MMP-9 at week 8 compared to baseline across both data sets (P<0.0001). (more…)
Written by Harold Oster, MD. Results suggest that there is an inverse association between plasma polyunsaturated fatty acid levels and depression and anxiety in adults. (more…)
Written by Chrystal Moulton, Science Writer. Researchers found that albumin and vitamin D significantly mediated the link between selenium intake and cognition (P < 0.01). (more…)
Written by Chrystal Moulton, Science Writer. Analysis showed the participants assigned Hordeum vulgare L powder had significantly lower postprandial blood glucose. (more…)
Written by Chrystal Moulton, Science Writer. Every additional hour of sedentary time above 10.6 hours/day was significantly associated with an increased risk of heart failure and cardiovascular disease mortality (P <0.05). (more…)
Written by Chrystal Moulton, Science Writer. Urinary iodine concentration between 500-800 mcg/l is significantly associated with the risk of developing thyroid autoimmunity, thyroid peroxidase antibody positivity, and thyroglobulin antibody positivity. (more…)
Written by Harold Oster. Results suggest that magnesium and calcium deficiency are associated with reduced cognitive function in older, hospitalized adults. (more…)
Written by Taylor Woosley, Science Writer. Findings of a meta-analysis including 37 studies featuring 3701 subjects shows that high-protein omega-3-enriched oral nutritional supplementation led to reduced body weight loss, increased muscle mass, and improved systemic inflammation markers in participants undergoing cancer therapy. (more…)
Written by Chrystal Moulton, Science Writer. Individuals in the Brazil nut group had significant reduction in IL-8 (P = 0.04), IL-1 beta (P < 0.001), C-reactive protein (P = 0.013), and tumor necrosis factor (P= 0.047). (more…)
Dr. Susan Kleiner is a globally recognized trailblazer in the nutrition and human performance industry, and her expertise and groundbreaking research have earned her a stellar reputation as a visionary leader in industry. She is the founder and owner of the internationally recognized consulting firm, High Performance Nutrition, LLC, and Dr. Kleiner is co-host of the “Your Food Matters Podcast”. With one foot in the academic world and one in the business world, she authored the best-selling legacy book Power Eating® now published in its fifth edition as The New Power Eating. Dr. Kleiner is also the author of The Good Mood Diet, many other popular books, numerous academic chapters, and peer-reviewed scientific journal articles, as well as featured columns in all forms of media. She has consulted with professional athletes and teams, Olympians and elite athletes in countless sports, including the WNBA Champion Seattle Storm, the OL Reign FC, the Seattle Seahawks, the Seattle Supersonics, the Seattle Thunderbirds, the Miami Heat, the Cleveland Cavaliers and the Cleveland Browns. (more…)
Written by Chrystal Moulton, Science Writer. Researchers found a significant negative association between sleep disorders and vitamin C intake in men within quintile 4 (HR= 0.76, P= 0.02). (more…)
Written by Chrystal Moulton, Staff Writer. Researchers saw a significant interaction between plasma total folate concentrations below 49.3 nmol/L and the association between gestational blood lead levels and SRS-2 scores. (more…)
Written by Harold Oster, MD. Magnesium plays an important role in human health, and its use as a supplement is beneficial in numerous medical conditions. (more…)
Written by Harold Oster, MD. Results suggest that a topical teak leaf extract promotes hair growth in men with androgenetic alopecia. (more…)
Written by Taylor Woosley, Science Writer. Discover the health benefits of iodine and the impact it has on our bodies. (more…)
Written by Chrystal Moulton, Science Writer. The combination of Coptidis rhizome syrup and Ivy leaf extract was as effective as one tablet of Pelargonium sidoides in treating symptoms of acute bronchitis. (more…)
Written by Chrystal Moulton, Science Writer. Linear regression model showed a significant negative association between vitamin K consumption and serum light chain neurofilament concentration (p<0.05). (more…)
