Vitamin D may Benefit Women with Fibromyalgia – Director’s Choice

Written by Greg Arnold, DC, CSCS. Study participants with fibromyalgia had  statistically significant lower levels of vitamin D and decreased bone density compared to control the control group. Those with vitamin D levels of 20 nanograms/mL or less also had significantly impaired short memory, mood and sleep disturbances, restless leg syndrome and rapid heart beat compared to those with vitamin D levels above 20 nanograms/mL.

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