by Becky | Mar 27, 2024 | 2020, Bone Health, Botanicals, Menopause, Women's Health
Written by Taylor Woosley, Science Writer. 12-week supplementation with 1150 mg of KM daily reduced hot flash severity by 40% and resulted in a significant and negative impact on two bone resorption markers CTx (β=-0.05, p=0.027) and NTx (β=-0.80) compared to placebo. (more…)
by Becky | Jan 30, 2024 | 2020, Autoimmune Disease, Selenium, Thyroid
Written by Taylor Woosley, Staff Writer. 12-month supplementation of a combination of 83 µg Selenium in the form of L-Se-meth and 600 mg Myo-Inositol significantly reduced TSH levels by 38%. (more…)
by Becky | Nov 14, 2023 | 2020, Bone Health, Resveratrol
Written by Taylor Woosley, Staff Writer. 12-month supplementation with 75 mg of >98% trans-resveratrol twice daily resulted in a BMD increase in the lumbar spine by 1.3%, along with increasing corresponding T-scores in the neck of femur and total hip compared to placebo. (more…)
by Becky | Jan 25, 2023 | 2020, Aging, Brain Health, Cognitive Health, Flavonoids
Written by Taylor Woosley, Staff Writer. Results of the study using data from the MEAL study show that a significant difference was found in the dietary intake of anthocyanins between individuals with normal and impaired cognitive function (57.03 ± 54.79 mg/d vs. 41.14 ± 44.18 mg/d, respectively). (more…)
by Becky | Aug 4, 2022 | 2020, Aging, Ashwagandha, Botanicals, Sleep
Written by Taylor Woosley, Staff Writer. 12-week supplementation of Ashwagandha root extract (600 mg/day) resulted in a significant increase in sleep quality (P<0.001) and mental alertness (P<0.034) compared to placebo. (more…)
by Becky | Apr 25, 2022 | 2020, Botanicals, Skin Health
Written by Taylor Woosley, Staff Writer. Once daily supplementation of the hot water extract of Hydrangea serrata leaves (WHS), at either a 300 mg or 600 mg dose, significantly reduced skin wrinkles and increased skin hydration after 12 weeks compared to placebo. (more…)
by Becky | Apr 12, 2022 | 2020, Brain Health, Cognitive Health, NHRI
Written by Chrystal Moulton, Staff Writer. 24-week supplementation with 90 mg Aronia melanocarpa resulted in significantly improved psychomotor functioning (p= 0.009). Supplementation of 150 mg Aronia melanocarpa showed no further increase in psychomotor skills but significant improvements in diastolic blood pressure were noted. (more…)
by Becky | Oct 18, 2021 | 2020, Botanicals, Eye Health
Written by Chrystal Moulton, Staff Writer. Statistical analysis revealed that consumption of 100 mg/kg body weight of Garcinia kola had a significant effect on intraocular pressure (F = 90.35, P <0.0001). (more…)
by Becky | Sep 2, 2021 | 2020, Bone Health, Diabetes
Written by Chrystal Moulton, Staff Writer. DPP4 is a potential osteoclast-osteoblast coupling factor; treatment with DMAb improved glycemic control in diabetic participants with osteoporosis. (more…)
by Becky | Apr 26, 2021 | 2020, Antioxidants, Heavy Metals, Liver Health
Written by Angeline A. De Leon, Staff Writer. An oleuropein-rich extract, with its antiapoptotic, anti-inflammatory, and antioxidant properties, significantly reduced cadmium-induced toxicity in the liver cells of mice. (more…)
by Becky | Apr 5, 2021 | 2020, Amino Acids, Cardiovascular Health
Written by Joyce Smith, BS. This study suggests that diets lower in sulfur amino acids (SAA) and very close to the estimated daily requirement (EAR) of 15 mg/kg/day, are associated with a reduced risk for cardiometabolic diseases. (more…)
by Becky | Apr 5, 2021 | 2020, Cardiovascular Health, Menopause, Women's Health
Written by Joyce Smith, BS. This study provides information which adds to existing data that various hormone therapy (HT) regimens may contribute to or protect against the deposition of heart fat and CVD risk. (more…)
by Becky | Mar 30, 2021 | 2020, Blood Lipids, Cardiovascular Health, Fruits and Vegetables, Vegetarianism, Weight Control
Written by Joyce Smith, BS. This study suggests that a plant-based diet is associated with decreased trimethylamine N-oxide (TMAO) levels, weight and low density lipoprotein (LDL) cholesterol and offers a healthy alternative to a red meat diet. (more…)
by Becky | Mar 30, 2021 | 2020, Brain Health, Cognitive Health, Flavonoids
Written by Joyce Smith, BS. Study results showed that brains of healthy adult participants recovered faster and performed better on complex cognitive tests when drinking a flavanol-enriched cocoa beverage prior to a mild vascular challenge. (more…)
by Becky | Mar 23, 2021 | 2020, Fruits and Vegetables, Quercetin
Written by Joyce Smith, BS. This study found that quercetin and 3,5-dihydroxybenzoic acid (DHBA), two phytonutrients commonly found in apples, are pro-neurogenic, not only by activating precursor cell proliferation but also by promoting cell cycle exit, cellular survival, and neuronal differentiation. (more…)
by Becky | Mar 23, 2021 | 2020, Cancer, Colorectal (Colon), MSM (MethylsulfonylMethane)
Written by Angeline A. De Leon, Staff Writer. This study demonstrated the anti-cancer properties of methylsulfonylmethane (MSM) treatment on cell viability, cell cycle, and the metastatic potential of HT-29 cells. (more…)
by Becky | Mar 16, 2021 | 2020, Blood Lipids, Blood Pressure, Cardiovascular Health, Metabolic Syndrome, Restricted Diets, Sleep, Weight Control
Written by Joyce Smith, BS. After twelve-weeks of time-restricted eating, study participants with metabolic syndrome (Mets) experienced weight loss, healthier body composition, lower blood pressure, and decreased levels of cardiovascular disease-promoting lipids. (more…)
by Becky | Mar 16, 2021 | 2020, Cardiovascular Health, Sleep, Stroke
Written by Joyce Smith, BS. This study suggests that healthy sleep patterns are associated with reduced risks of CVD, CHD, and stroke regardless of genetic risk patterns. (more…)
by Becky | Mar 9, 2021 | 2020, Cardiovascular Health, Men's Health
Written by Joyce Smith, BS. Substituting intake of plant foods such as soy, nuts, and legumes for unprocessed, or processed red meat, and substituting whole grains and dairy products for total red meat, and eggs for processed red meat were all associated with a lower risk of coronary heart disease (CHD). (more…)
by Becky | Mar 8, 2021 | 2020, Allergies, Depression, Infant and Children's Health
Written by Joyce Smith, BS. This study evaluates the bullying experiences of black and white children with food allergies (FA), and how these experience affect peer relationships, anxiety, and school policies. (more…)
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