Supplementation of a Combination of Probiotics, L-Glutamine, and Biotin Improves Body Composition and Quality of Life in Subjects with Ulcerative Colitis

Written by Taylor Woosley, Staff Writer. Administration of a supplement containing probiotics, l-glutamine, and biotin, combined with dietary counselling, significantly improved muscular mass, sarcopenic index, and extracellular water to total body water ratio (p < 0.05) and quality of life (p < 0.001) compared to the control group.  (more…)

Daily Peanut Consumption Associated with Improved Memory and Decreased Levels of Stress and Anxiety

Written by Taylor Woosley, Staff Writer. Results of the study show that after six months of daily peanut consumption participant’s polyphenol and short-chain fatty acid levels significantly increased, resulting in lower anxiety, depression, and cortisol scores, while also resulting in improvement in immediate memory. (more…)