Read the latest research on natural ways to reduce and manage stress.

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Amino Acids

Discover how these tiny building blocks work together to build muscle, influence mood, reduce stress and boost immunity.

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Migraine Relief

Combined supplementation with coenzyme Q10, feverfew and magnesium may help to alleviate migraines.

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Recently Published Cystic Fibrosis Booklet

This booklet produced by the Natural Health Research Institute (NHRI) and Tracie Lawlor Trust for Cystic Fibrosis (TLT4CF) on complementary symptom management for cystic fibrosis (CF) is meant to bring together some of the most widely used complementary treatments for CF and establishes a solid evidence base for the expanding role of alternative approaches within the integrative medical field.

Welcome to the Natural Health Research Institute

NHRI is committed to informing consumers, scientists, the media, policymakers and legislators about scientific evidence on the usefulness and cost-effectiveness of diet, supplements, alternative therapies, and a healthy lifestyle to improve health and wellness.

This is Not Medical or Healthcare Advice

Information available through the NHRI site is not intended to provide and does not constitute medical or healthcare advice nor can it be relied upon as preventive care, cure or treatment for any disease or medical condition. Your use of information available or through this site is your own responsibility and at your own risk.