Written by Harold Oster, MD. Results suggest that low levels of magnesium and high levels of homocysteine are associated with increased DNA damage. Various environmental and nutritional factors are known to damage DNA. The chromosomal instability that results is a...
Calcium Intake Is Negatively Associated with the Risk of CVD
Written by Chrystal Moulton, Science Writer. In women more than 10 years post-menopause, researchers saw a significant negative association between calcium intake and the risk of cardiovascular diseases even after adjusting for both models of baseline characteristics....
Physical Activity and Adequate Nutrition in Adolescence Linked to Improved Bone Mineral Density in Premenopausal Women
Written by Taylor Woosley, Science Writer. Findings of this cross-sectional analysis of 866 premenopausal women shows that adequate vitamin D levels, physical activity, and proper nutrition positively influenced bone mineral density values. Adolescence is a...
Multispecies Probiotic Significantly Reduces Serum Bone Resorption Marker CTX in Postmenopausal Women with Osteopenia
Written by Taylor Woosley, Science Writer. 12-week supplementation with a multispecies probiotic resulted in a significant decrease in the serum bone resorption marker CTX versus baseline (p-value < 0.001) compared to placebo. Women generally experience natural...
Grape Seed Extract Supports Iron Chelation in Children with beta-Thalassemia
Written by Chrystal Moulton, Staff Writer. Grape seed extract supplementation with standard chelation therapy (deferasirox) significantly improved serum iron and ferritin levels while reducing inflammatory markers. Beta-thalassemia is a hereditary hemolytic anemia...
Low Mineral Intake Linked to Worse Cognitive Capacity
Written by Taylor Woosley, Staff Writer. Analysis of the Montral Cognitive Assessment (MoCA) test of 201 participants show that subjects in the lowest mineral intake of magnesium, copper, and manganese had lower MoCA scores compared to those in the higher mineral...
Spirulina Increases Serum Iron and Improves Anemia Parameters in Ulcerative Colitis Subjects
Written by Taylor Woosley, Staff Writer. 8-week twice daily supplementation of 500 mg spirulina powder significantly improved serum iron levels (p = 0.04), while preventing worsening of red blood cells and mean corpuscular volume in participants with ulcerative...
Magnesium Supplementation Improves Insulin Sensitivity in Type 2 Diabetes Patients
Written by Chrystal Moulton, Staff Writer. Participants in the intervention group had significantly better HbA1C values, insulin levels, C-peptide levels, HOMA-IR, and HOMA beta % value compared to controls after three months (P <0.05). Intracellular magnesium and...
Higher Sodium/Potassium Ratio Associated with Increased Risk of Metabolic Syndrome
Written by Taylor Woosley, Staff Writer. Results of the cross-sectional analysis using data from 2016-2018 KHANES shows a positive association between a higher Na/K ratio and an increased risk of metabolic syndrome and an increased risk of hypertension in older...
The Relationship Between Urinary Cadmium Levels and Endometriosis
Written by Harold Oster, MD. Results suggest that elevated urinary cadmium levels are associated with an increased prevalence of endometriosis. Endometriosis, the development of endometrial tissue outside of the uterine cavity, is a painful condition affecting 10-15%...
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