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Did You Know?
Ginseng is a versatile root, native to both North America and Asia, that is lauded for its adaptogenic properties, which help the body manage stress and maintain overall wellness. It has been a staple in traditional Chinese medicine for centuries and is regarded as a symbol of vitality, longevity, and strength. Traditionally, ginseng has been used to enhance energy levels, boost the immune system, improve cognitive function, and support a healthy cardiovascular system.
New Interview
Nutrition for “Smart Gut Armor” and Athletic Performance – An Interview with Dr. Susan Kleiner, PhD, RD, FACN, CNS-E, FISSN
We had the pleasure of interviewing Dr. Susan Kleiner, PhD, RD, FACN, CNS-E, FISSN about the importance of nutrition for “Smart Gut Armor” and athletic performance. Learn about the intricate connection between gut health, diet and lifestyle, and enhanced performance.
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