Traditional Persian Medicine

 

This holistic healing system is based on a comprehensive understanding of the human body and mind and its relationship with nature.

 

The Health Benefits of Psyllium Husk

 

Psyllium husk is a natural source of fiber, giving it significant health benefits.

 

Caring for Your Mental Health

 

Maintaining emotional well-being is a daily practice and can be especially important during the holiday months. 

 

Did You Know?

vitamin D capsules

Saffron, derived from the Crocus sativus flower, is a highly valued spice recognized for its vibrant color, unique aroma, and distinct flavor. Saffron offers a range of health benefits due to several active compounds, including crocin and crocetin, which serve as potent antioxidants. Furthermore, research suggests that saffron may potentially improve mood and depressive symptoms, along with supporting a balanced stress response.

Supplement Quality Matters

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Can supplements really support disease prevention? What makes a nutrient claim trustworthy? Get an insider’s view on making informed choices from industry expert, Dr. Parris M. Kidd, PhD.

Quality Matters is a monthly column designed to inform consumers and practitioners about supplement purity, efficacy, ingredients, manufacturing, and regulation. It is brought to you from our friends at the Institute for Natural Medicine.

Featured Topics

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Cardiovascular Health

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Bone Health

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Environmental Health

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Immune Health

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Probiotics

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Antioxidants

Webinars

The Power of Thoughts and Health

Presented by Dr. Patrick Massey, MD, PhD, MhD

 

 

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Overcome COVID-19 Stress-Induced Food Cravings with Targeted Amino Acid Therapy

Presented by Julia Ross, MA, NNTS

 

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High Dose Vitamin C and Breast Cancer

Presented by Dr. Patrick Massey, MD, PhD, MhD

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Presented by William J. Walsh, PhD, FAC

Our Mission Statement

To provide scientific evidence on the benefits of natural food, supplements, alternative medicine, and lifestyle to improve health and wellbeing.

This is Not Medical or Healthcare Advice

Information available through the NHRI site is not intended to provide and does not constitute medical or healthcare advice nor can it be relied upon as preventive care, cure or treatment for any disease or medical condition. Your use of information available or through this site is your own responsibility and at your own risk.