Written by Chrystal Moulton, Science Writer. Overall, bronchitis severity score was better in the Plantago major group compared to placebo (P< 0 .001). Acute bronchitis, which occurs mostly in the winter, is characteristic of a dry/productive cough and usually is a...
Ashwagandha Gradually Improves Physical Performance And Inflammatory Biomarkers in Healthy Volunteers
Written by Chrystal Moulton, Science Writer. Researchers observed that average speed and total distance was statistically higher in the ashwagandha group compared to placebo (P< 0.05). Sarcopenia is a gradual loss of skeletal mass due to aging1. Hormone therapy is...
Ginkgo biloba Extract Significantly Improves Clinical Outcomes in Stroke Patients
Written by Chrystal Moulton, Science Writer. Patients in the Ginkgo biloba extract group had significantly better scores on the Barthel and hemorheology indices, the NIHSS, and the serum inflammatory and platelet activation factors than the conventional group (P...
What is Traditional Persian Medicine and Commonly Used Herbs
Written by Taylor Woosley, Science Writer. Traditional Persian Medicine (TPM), is a holistic healing system that has been practiced for centuries. It is based on a comprehensive understanding of the human body and mind and its relationship with nature. Traditional...
Korean Red Ginseng Did Not Significantly Improve Fatigue in Patients with Rheumatic Diseases
Written by Chrystal Moulton Science Writer. Results from week 0 to week 12 showed Improvement in fatigue scale, however it was not statistically significant (FACIT- fatigue scale, P = 0.242; VAS scale, P = 0.583). Individuals suffering from rheumatic diseases...
Vitamin C and Hawthorn Improve Blood Pressure and Oxidative Stress in Steelworkers
Written by Chrystal Moulton, Science Writer. Researchers observed a significant increase in systolic BP in the control group (p=0.023) and a significant decrease in systolic BP in the treatment group (p<0.05) compared to baseline. Individuals who work under...
Korean Pine Leaf Extract Affects Postprandial ApoB 100 Level in Specific Individuals
Written by Chrystal Moulton, Science Writer. Researchers did observe a significant difference in AUC of ApoB levels at 2-4h (P= 0.004) and 0-4h (P= 0.011) following the high fat formula consumption at week 4 compared to baseline. Apolipoproteins are essential building...
Beneficial Effects of an Astragalus-Based Supplement on Telomere Length
Written by Harold Oster, MD. Results suggest that an Astragalus-based supplement may increase telomere length in adults. Astragalus, also known as Huang qi, is a plant commonly used in traditional Chinese medicine1. Various species of astragalus contain astragaloside...
The Health Benefits of Garlic
Written by Harold Oster, MD. Garlic, commonly consumed worldwide, has several bioactive compounds, giving it significant health benefits as a spice and a supplement. Garlic is a member of the Amaryllidaceae family and is well known for its taste and odor. It has been...
The Adaptogenic Abilities of Ashwagandha for Human Health
Written by Taylor Woosley, Science Writer. Ashwagandha has gained popularity in recent years for its potential to support a healthy stress response, improve mood and physical performance, and aid in overall health. Ashwagandha, or Withania somnifera, is a potent herb...