Written by Taylor Woosley, Science Writer. 12-week supplementation with 1150 mg of KM daily reduced hot flash severity by 40% and resulted in a significant and negative impact on two bone resorption markers CTx (β=-0.05, p=0.027) and NTx (β=-0.80) compared to placebo. (more…)
Written by Taylor Woosley, Science Writer. An 8-week intervention of twice/week resistance training and three times daily fish oil supplementation significantly improved physical function parameters and decreased TNF-α (-24.6%, p < 0.001) and IL-6 (-10.9%, p = 0.011) levels. (more…)
Written by Taylor Woosley, Staff Writer. 12-week once-daily consumption of a nutraceutical supplement containing Glycine max, Cimicifuga racemosa, Vitex agnus-castus, and Oenothera biennis extracts significantly improved skin elasticity (p < .0001) and smoothness (p < .0001), while also increasing glutathione levels (p = .0242). (more…)
Written by Taylor Woosley, Staff Writer. Results of the randomized controlled trial show that consumption of a 30 mg teabag of saffron consumed once daily for 6 weeks significantly improved postmenopausal women’s mean happiness scores compared to the control (p <0.001). (more…)
Written by Taylor Woosley, Staff Writer. 2-month intervention of a twice daily capsule of 500 mg fennel and valerian extract significantly improved sleep quality (p = 0.03) and significantly lowered hot flash severity and frequency (p < 0.05). (more…)
Written by Taylor Woosley, Staff Writer. 12-week supplementation with EstroG-100® significantly reduced the total modified KMI score (measurement of menopausal symptom severity) in the treatment group compared to placebo (p < 0.01). (more…)
Written by Taylor Woosley, Staff Writer. Eight-week supplementation with 500 mg Rheum ribes twice a day significantly decreased the mean of hot flashing in the Blatt-Kupperman index four- and eight-weeks post intervention (p< 0.001). (more…)
Written by Taylor Woosley, Staff Writer. One month supplementation of 400 units of mixed tocopherol daily resulted in significantly improved PSQI scores in the vitamin E group compared with placebo (p < 0.001). (more…)
Written by Joyce Smith, BS. This study explores the positive benefits of hormone therapy using estrogen on postmenopausal women with nocturia. (more…)
Written by Joyce Smith, BS. This study provides information which adds to existing data that various hormone therapy (HT) regimens may contribute to or protect against the deposition of heart fat and CVD risk. (more…)
Written by Dr. Halima Phelps, DC, ND. This study demonstrated that Silybum marianum (milk thistle) significantly decreased the frequency and severity of hot flashes in the participating postmenopausal women. (more…)
Written by Joyce Smith, BS. This study suggests that a combination of kudzu flower and mandarin peel (KM) consumption may improve the symptoms associated with menopause. (more…)
Written by Jessica Patella, ND. This study found evening primrose oil to be safe and effective for treating the psychological symptoms associated with menopause in women. (more…)
Written by Angeline A. De Leon, Staff Writer. Postmenopausal women who supplemented with black cohosh had significantly improved flow-mediated dilation (FMD) of the brachial artery. (more…)
Written by Jessica Patella, ND. This study shows that fennel as a phytoestrogen is effective in reducing menopausal symptoms and has no serious side effects. (more…)
Written by Chrystal Moulton, Staff Writer. A proprietary blend of Rhodiola rosea and Black Cohosh was more effective than Black Cohosh alone in reducing symptoms of menopause and improving quality of life in women with moderate menopausal symptoms. (more…)
Written by Joyce Smith, BS. Study suggests resveratrol may be a low-cost, effective intervention to counteract the age and menopause-related accelerated cognitive decline in postmenopausal women. (more…)
Written by Gennea Williams DC, ND. Treatment with Hypericum perforatum (St. John’s Wort) may be an effective therapy for reducing hot flashes, menopausal symptoms, and depression in postmenopausal women. (more…)
Written by Joyce Smith, BS. Prospective study finds that high soda consumption of at least 14 soda drinks per week is potentially associated with hip fractures in postmenopausal women.
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Written by Joyce Smith, BS. A four-year treatment of hormonal therapy improved symptoms of menopause and did not increase cardiovascular disease (CVD) risk compared to the control group. (more…)
