Written by Taylor Woosley, Science Writer. 12-week supplementation with 1150 mg of KM daily reduced hot flash severity by 40% and resulted in a significant and negative impact on two bone resorption markers CTx (β=-0.05, p=0.027) and NTx (β=-0.80) compared to...
Combination of Selenium and Myo-Inositol Reduces Thyroid Stimulating Hormone Levels in Subjects with Hashimoto Thyroiditis
Written by Taylor Woosley, Staff Writer. 12-month supplementation of a combination of 83 µg Selenium in the form of L-Se-meth and 600 mg Myo-Inositol significantly reduced TSH levels by 38%. Hashimoto thyroiditis (HT) is one of the most common autoimmune disorders...
Resveratrol Administration Improves Bone Mineral Density and Reduces Bone Loss in Postmenopausal Women
Written by Taylor Woosley, Staff Writer. 12-month supplementation with 75 mg of >98% trans-resveratrol twice daily resulted in a BMD increase in the lumbar spine by 1.3%, along with increasing corresponding T-scores in the neck of femur and total hip compared to...
Higher Dietary Intake of Flavonoids Associated with Improved Cognitive Health in Elderly Subjects
Written by Taylor Woosley, Staff Writer. Results of the study using data from the MEAL study show that a significant difference was found in the dietary intake of anthocyanins between individuals with normal and impaired cognitive function (57.03 ± 54.79 mg/d vs....
Ashwagandha Root Extract Improves Sleep Quality and Mental Alertness in the Elderly
Written by Taylor Woosley, Staff Writer. 12-week supplementation of Ashwagandha root extract (600 mg/day) resulted in a significant increase in sleep quality (P<0.001) and mental alertness (P<0.034) compared to placebo. Sufficient sleep is necessary to provide...
Oral Supplementation of Hydrangea serrata Leaves Improves Skin Texture and Hydration
Written by Taylor Woosley, Staff Writer. Once daily supplementation of the hot water extract of Hydrangea serrata leaves (WHS), at either a 300 mg or 600 mg dose, significantly reduced skin wrinkles and increased skin hydration after 12 weeks compared to placebo. The...
Aronia melanocarp Supplementation Improves Psychomotor Speed
Written by Chrystal Moulton, Staff Writer. 24-week supplementation with 90 mg Aronia melanocarpa resulted in significantly improved psychomotor functioning (p= 0.009). Supplementation of 150 mg Aronia melanocarpa showed no further increase in psychomotor skills but...
Garcinia Kola Improves Intraocular Pressure in Healthy Subjects
Written by Chrystal Moulton, Staff Writer. Statistical analysis revealed that consumption of 100 mg/kg body weight of Garcinia kola had a significant effect on intraocular pressure (F = 90.35, P <0.0001). The most common form of glaucoma is primary open angle...
Energy Metabolism Linked to Bone Remodeling
Written by Chrystal Moulton, Staff Writer. DPP4 is a potential osteoclast-osteoblast coupling factor; treatment with DMAb improved glycemic control in diabetic participants with osteoporosis. Bone remodeling is a vital part of skeletal health and growth 1,2....
Oleuropein-Rich Olive Leaf Extract Protects Mouse Liver in Cadmium-Induced Toxicity
Written by Angeline A. De Leon, Staff Writer. An oleuropein-rich extract, with its antiapoptotic, anti-inflammatory, and antioxidant properties, significantly reduced cadmium-induced toxicity in the liver cells of mice. Cadmium (Cd) is a naturally occurring metal...
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