Written by Chrystal Moulton, Science Writer. Researchers did observe a significant difference in AUC of ApoB levels at 2-4h (P= 0.004) and 0-4h (P= 0.011) following the high fat formula consumption at week 4 compared to baseline. Apolipoproteins are essential building...
The Effects of Garlic Supplementation on Glucose and Lipid Levels
Written by Harold Oster, MD. Results suggest that garlic supplementation improves fasting blood glucose, hemoglobin A1C, and lipid levels. The prevalence of diabetes is increasing globally, in large part due to the increasing prevalence of obesity. Diabetes is...
Cocoa Consumption Improves Specific Cardiometabolic Risk Factors
Written by Chrystal Moulton, Science Writer. Cocoa polyphenol is associated with reduced fasting blood glucose, LDL and total cholesterol, as well as systolic and diastolic blood pressure. Cocoa has beneficial effects on the cardiovascular system due to its...
The Beneficial Effects of Apple Cider Vinegar Supplementation in Overweight and Obese Adolescents and Young Adults
Written by Harold Oster, MD. Results suggest that apple cider vinegar supplementation leads to weight loss and improvement of glucose and lipid levels in overweight and obese adolescents and young adults. The prevalence of obesity has increased in the United States...
Crataegus Extract Improves Body Fat and Lipid Profile in Overweight Adults
Written by Chrystal Moulton, Staff Writer. Body fat percentage and weight were significantly improved after 12 weeks intake of CEM treatment. Commonly found in East Asia, Crataegus pinnatifida and Crataegus unshiu are herbs used in Chinese medicine to promote...
Nitraria Retusa Extract Significantly Improves BMI and Triglyceride Levels in Overweight/Obese Women
Written by Taylor Woosley, Science Writer. Administration of 2000 mg of N. retusa extract once daily for 12 weeks resulted in a significant reduction in weight (p<0.001), BMI (p<0.001), and improvement in triglyceride levels (p=0.011) in overweight and obese...
Whole Egg Intake Positively Influences Immune Status and HDL Levels Compared to Different Egg-Based Diets
Written by Taylor Woosley, Staff Writer. Following a whole egg diet increased choline and HDL levels, while improving immune and hematologic profiles in healthy male and female subjects compared to an egg white or egg-free diet. Eggs are a complete and cost-effective...
Physical Activity Significantly Improves Cholesterol Conversion to HDL
Written by Chrystal Moulton, Staff Writer. Active individuals had a lower BMI, waist circumference, VO2 threshold, VO2 peak, age predicted VO2, and metabolic equivalent peak compared to their inactive counterparts. Physical activity is essential to overall health and...
Increased Dietary Fiber Intake Associated with Reduced Risk for Dyslipidemia Caused by Lead Exposure
Written by Taylor Woosley, Staff Writer. Findings show that risk of dyslipidemia increased with the level of blood Pb but decreased with adequate dietary fiber intake (p = 0.049). Dyslipidemia refers to abnormalities in the metabolism of lipoproteins, including...
L-carnitine Supplementation Significantly Improves Lipid Profiles
Written by Taylor Woosley, Staff Writer. Findings of this umbrella meta-analysis of 13 meta-analyses shows that L-carnitine supplementation significantly decreased total cholesterol (p < 0.001), triglycerides (p < 0.001), and LDL-C (p < 0.001) levels, while...