The Effects of Garlic Supplementation on Glucose and Lipid Levels
Written by Harold Oster, MD. Results suggest that garlic supplementation improves fasting blood glucose, hemoglobin A1C, and lipid levels. (more…)
Cinnamon Improves Insulin Sensitivity in Type 2 Diabetes Mellitus Subjects
Written by Taylor Woosley, Science Writer. Findings of a meta-analysis including 24 RCTs featuring 1815 participants (case=922; control=893) show that cinnamon administration significantly improved FBS (p < 0.001), HbA1c levels (p = 0.011), and HOMA-IR levels (p < 0.001) in subjects with T2DM. (more…)
The Beneficial Effects of Apple Cider Vinegar Supplementation in Overweight and Obese Adolescents and Young Adults
Written by Harold Oster, MD. Results suggest that apple cider vinegar supplementation leads to weight loss and improvement of glucose and lipid levels in overweight and obese adolescents and young adults. (more…)
Curcumin Improves Fasting Blood Sugar and Menstrual Symptoms in Women with Polycystic Ovary Syndrome
Written by Taylor Woosley, Science Writer. 12-week supplementation of 1000 mg curcumin daily significantly improved mean serum FBS levels and menstrual symptom (amenorrhea and oligomenorrhea) frequency in women with PCOS. (more…)
Nigella Sativa Improves Fasting Blood Glucose and Insulin Response in Subjects with Type 2 Diabetes Mellitus
Written by Taylor Woosley, Staff Writer. Findings from the systematic review of 9 studies show that Nigella sativa intervention significantly improved fasting blood glucose, blood glucose level 2hPG, HbA1c, insulin level, and insulin resistance. (more…)
Gum Acacia Supports Satiety in Healthy Adults
Written by Chrystal Moulton, Staff Writer. At 240 minutes post consumption of the 40g fiber diet, subjects were less hungry compared to control (P= 0.036). (more…)
Low Carb Breakfast Could Support Glycemic Control in Individuals with Type 2 Diabetes
Written by Chrystal Moulton, Staff Writer. Reduction in HbA1C reached near statistical significance in the low carb breakfast group compared to control (P= 0.06). (more…)
Cinnamon Improves Glucose and Lipid Levels in Subjects with Diabetes
Written by Taylor Woosley, Staff Writer. Findings from the systematic review and meta-analysis of 14 RCTs with 965 participants shows that cinnamon supplementation significantly reduced TG (p = 0.005) and LDL-C levels (p = 0.004), while improving HDL-C levels (p < 0.001). (more…)
Resveratrol Improves Glycemic Control in Adults with Type 2 Diabetes Mellitus
Written by Taylor Woosley, Staff Writer. A comparison of glycemic control variables at 24-weeks of 200 mg resveratrol supplementation compared to baseline revealed a significant reduction in FPG (5.97%), HbA1c (5.60%), fasting insulin (8.59%), and HOMA-IR (13.93%) compared to placebo. (more…)
G. sylvestre Supplementation Increases Insulin Sensitivity in Subjects with Impaired Glucose Tolerance
Written by Taylor Woosley, Staff Writer. Results of this 12-week randomized, double-blind, placebo-controlled clinical trial of 600 mg/day supplementation of G. sylvestre show that, at the end of the intervention, 46.7% of patients obtained normal values in A1C. (more…)
Omija (Schisandra chinensis) Extract and Soybean Mixture Improves Glycemic Control in Hyperglycemic Subjects
Written by Taylor Woosley, Staff Writer. 12-week supplementation of an Omija extract and soybean mixture capsule resulted in significant improvement in plasma glucose levels compared to baseline (p=0.002, 0.023, 0.041). Furthermore, OSM subjects experienced lower insulin levels and insulin AUC compared to placebo, even after adjustment of the baseline (p=0.006, 0.011). (more…)
HDL-C & Glucose Levels Measured in Early to Mid-Adulthood Associated with Alzheimer Occurrence Decades Later
Written by Taylor Woosley, Staff Writer. Study findings show that elevated glucose levels (15 mg/dL increase) in middle adulthood was associated with a 14.5% increased risk of AD while increased high density lipoprotein cholesterol (15 mg/dL increase) was associated with a 15.4% decreased risk of AD in early adulthood and a 17.9% decreased risk in middle adulthood. (more…)
Pine Bark Extract Improves Lipid Profile and Anthropometric Measures in T2D Patients with Microalbuminuria
Written by Chrystal Moulton, Staff Writer. Urinary albumin-to-creatinine ratio [UACR] (P<0.001), total cholesterol (P =0.03), VCAM-1 levels (P<0.001), and HbA1C levels (P <0.001) were significantly lower in the PBE group compared to placebo at the end of the trial. (more…)
Bitter and Strong-Tasting Vegetables Associated with Greater Cardiometabolic Benefits than Mild and Sweet-Tasting Vegetables
Written by Angeline A. De Leon, Staff Writer. Study findings suggest bitter and strong-tasting vegetables, such as cabbage, cauliflower and Brussels sprouts, show a favorable impact on insulin sensitivity, lipid profile, and blood pressure. (more…)
Effects of Low Fat Vegan Diet on Body Weight, Insulin Sensitivity and Lipids in Overweight Adults
Written by Joyce Smith, BS. A 16-week low-fat vegan diet decreased body weight and fat and improved glucose metabolism in study participants. (more…)
Caffeinated Energy Shot Reduces Insulin Sensitivity in Adolescents
Written by Chrystal Moulton, Staff Writer. Study found that caffeine-induced glucose tolerance is affected by an individual’s genetics and that adolescents who consumed caffeinated energy shots with a carbohydrate load had lowered insulin sensitivity. (more…)
Coccinia grandis Improves Glycemic and Lipid Profile Parameters in Type 2 Diabetics
Written by Angeline A. De Leon, Staff Writer. Supplementation with 500 mg daily of Coccinia grandis (C. grandis) improved glycemic indices and lipid profile parameters in newly diagnosed patients with T2DM. (more…)
Cinnamon Controls Blood Glucose Metabolism in Prediabetic Individuals
Written by Joyce Smith, BS. Supplementation with cinnamon for twelve weeks improved FPG and glucose tolerance in prediabetic subjects and was safe and well-tolerated. (more…)
Evaluating Bitter Melon in Individuals with Diabetes
Written by Jessica Patella, ND. A three-month supplementation with bitter melon significantly lowered fasting blood sugar levels, glycated hemoglobin (HbA1c) and triglycerides in participating subjects. (more…)
Lower Fructose Intake Reduces Waist Circumference and Fasting Glucose Levels in Obese Individuals
Written by Angeline A. De Leon, Staff Writer. Study shows that while a lower fructose diet did not reduce insulin resistance, it did reduce waist circumference and fasting blood glucose concentration, suggesting a decrease in hepatic insulin resistance. (more…)
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