Written by Harold Oster, MD. Results suggest that dietary supplementation with eggshell powder, vitamin D, and lycopene decreases bone loss in postmenopausal women. (more…)
Written by Harold Oster, MD. Results suggest that topically applied St. John’s Wort decreases symptoms in patients with knee osteoarthritis. (more…)
Written by Taylor Woosley, Science Writer. Findings of this cross-sectional analysis of 866 premenopausal women shows that adequate vitamin D levels, physical activity, and proper nutrition positively influenced bone mineral density values. (more…)
Written by Taylor Woosley, Science Writer. 12-week supplementation with a multispecies probiotic resulted in a significant decrease in the serum bone resorption marker CTX versus baseline (p-value < 0.001) compared to placebo. (more…)
Written by Taylor Woosley, Science Writer. 12-week supplementation with 1150 mg of KM daily reduced hot flash severity by 40% and resulted in a significant and negative impact on two bone resorption markers CTx (β=-0.05, p=0.027) and NTx (β=-0.80) compared to placebo. (more…)
Written by Harold Oster, MD. Results suggest that prune consumption is associated with preserved bone density and tibial bone strength in older women. (more…)
Written by Taylor Woosley, Staff Writer. 12-month supplementation with 75 mg of >98% trans-resveratrol twice daily resulted in a BMD increase in the lumbar spine by 1.3%, along with increasing corresponding T-scores in the neck of femur and total hip compared to placebo. (more…)
Written by Taylor Woosley, Staff Writer. Findings of this meta-analysis including 6 RCTs shows that flavonoid intervention improved muscle mass, muscle strength, and physical performance in sarcopenic participants. (more…)
Written by Harold Oster, MD. Results show that the highly bioavailable curcumin supplement, Curcuwin Ultra+, may improve symptoms and signs of mild knee osteoarthritis. (more…)
Written by Harold Oster, MD. Results show that blueberry powder intake may increase the calcium retention of bone in postmenopausal women. (more…)
Written by Taylor Woosley, Staff Writer. When vitamin D intake was raised by 1 µg/1000 kcal, there was an increase of 0.226 ng/mL and 0.314 ng/mL in the serum 25(OH)D levels during the summertime and wintertime, respectively (p < 0.01, p < 0.001, respectively). (more…)
Written by Taylor Woosley, Staff Writer. Plant based diets were associated with increased risk of bone loss, while higher unhealthy plant-based diets were associated with increased risk of osteoporosis. (more…)
Written by Taylor Woosley, Staff Writer. Results of the double-blind randomized controlled trial with postmenopausal women supplementing with L. fermentum SRK414 showed a significant increase at 6 months post-trial in the treatment group (p = 0.030) compared to control. (more…)
Written by Taylor Woosley, Staff Writer. Centenarians with three risk factors (low serum 25(OH)D and higher PTH and β-CTX levels) and those with two risk factors had, respectively, had a 2.02-fold and 1.49-fold increase in risk of all-cause mortality in comparison with centenarians with no risk factors. (more…)
Written by Taylor Woosley, Staff Writer. Univariate analysis (matched for age, sex, and physical activity) showed that a 1-SD increment in the total polyphenol eaten (281.0 mg/d) was associated with a decreased risk of LSS (OR=0.63; 95% CI 0.49-0.82). (more…)
Written by Taylor Woosley, Staff Writer. 6-month supplementation of 784 mg blackcurrant powder significantly decreased bone loss (p < 0.05) and increased serum levels of P1NP, a marker of bone formation (p < 0.05). (more…)
Written by Taylor Woosley, Staff Writer. Subgroup analyses of 13 RCTs show that calcium supplementation demonstrated a statistically significant effect on femoral neck and total body BMD in the lower dose subgroup receiving <1000 mg/day (0.717, 95%CI: 0.349-1.085; p<0.001 and 0.392, 95%CI: 0.161-0.624; p=0.001, respectively). (more…)
Written by Taylor Woosley, Staff Writer. Study findings show that plasma vitamin C levels in two categories (suboptimal (≤8.8 mg/L) and sufficient (>8.8 mg/L)) were positively associated with BMD at the spine in men (p = 0.004). However, no association was noted in women (p = 0.552). (more…)
Written by Taylor Woosley, Staff Writer. 12-week supplementation of 600 mg tocotrienols improved serum levels of lysophospholipids and tocotrienols, significantly decreasing the rate of bone loss through the improved ability to reduce inflammation and oxidative stress. (more…)
Written by Jessica Patella, ND. Supplementing with ginseng extract for 12 weeks in postmenopausal women with osteopenia showed improved makers of bone metabolism and bone formation. (more…)
