by Becky | Apr 16, 2024 | 2023, Recent Articles, Skin Health, Vitamin B - General
Written by Chrystal Moulton, Science Writer. Epidermal water content (SCWC) was significantly increased in both treatment groups compared to control on day 28 (P<0.05). (more…)
by Becky | Apr 10, 2024 | 2023, Aging, NAC (N-Acetyl Cysteine), Recent Articles
Written by Taylor Woosley, Science Writer. 16-week supplementation with 100 mg of glycine and 100 mg of NAC significantly improved glutathione concentrations by 164% and resulted in a significant reduction in IL-6 by 78%, TNF-α by 54%, and hsCRP by 41% in older adults. (more…)
by Becky | Mar 13, 2024 | 2023, Botanicals
Written by Chrystal Moulton, Staff Writer. Patients treated with marigold extract saw significant improvement in wound healing by day 14 (p<0.001). (more…)
by Becky | Feb 14, 2024 | 2023, Fitness and Exercise, Immune Health
Written by Taylor Woosley, Science Writer. Participants reporting 75-150 min/week of vigorous-intensity aerobic physical activity had a 56% lower adjusted mortality risk compared to those who reported no vigorous-intensity aerobic physical activity. (more…)
by Becky | Jan 30, 2024 | 2023, Alternative Therapies, CBD, Oral Health
Written by Chrystal Moulton, Staff Writer. At 180min, both CBD groups had a maximum pain reduction of 73% from baseline. (more…)
by Becky | Jan 30, 2024 | 2023, Oral Health, Probiotics
Written by Harold Oster,MD. Results suggest that the use of probiotic lozenges is associated with improved recovery to baseline after plaque-induced gingivitis. (more…)
by Becky | Jan 30, 2024 | 2023, Arthritis, Joint Health, MSM (MethylsulfonylMethane)
Written by Taylor Woosley, Staff Writer. 12-week supplementation of 2000 mg of MSM daily resulted in significantly improved health condition scores (p = 0.027) and lower JKOMs scores. (more…)
by Becky | Jan 24, 2024 | 2023, Cancer, Colorectal (Colon), Folic Acid & Folate
Written by Taylor Woosley, Staff Writer. Findings from a genome-wide interaction analysis using data from 51 studies shows that an inverse association was noted between dietary folate, total folate, and folic acid supplementation and colorectal cancer. (more…)
by Becky | Jan 24, 2024 | 2023, Botanicals, Brain Health, Cognitive Health
Written by Taylor Woosley, Staff Writer. Study findings show that those in the AMT group experienced significantly improved neuropsychological scores and improved focus and concentration (p < 0.05). Subjects in the LM group experienced significantly improved reaction time (p ≤ 0.05) and happiness scores (p < 0.05). (more…)
by Becky | Jan 24, 2024 | 2023, Alternative Therapies, Brain Health, Cognitive Health
Written by Chrystal Moulton, Staff Writer. This analysis revealed that pet ownership was associated with slower rates of cognitive decline among older adults living alone but not those living with others (p<0.05). (more…)
by Becky | Jan 24, 2024 | 2023, Digestive Health, Glutamine, Probiotics
Written by Taylor Woosley, Staff Writer. Administration of a supplement containing probiotics, l-glutamine, and biotin, combined with dietary counselling, significantly improved muscular mass, sarcopenic index, and extracellular water to total body water ratio (p < 0.05) and quality of life (p < 0.001) compared to the control group. (more…)
by Becky | Jan 24, 2024 | 2023, Diabetes, Oral Health, Vitamin D - Recommended Levels
Written by Harold Oster, MD. Results suggest that diabetics with periodontitis are more likely than non-diabetics to have low vitamin D levels and a diet low in fruits and vegetables. (more…)
by Becky | Jan 18, 2024 | 2023, Brain Health, Stroke, Vitamin D - Recommended Levels
Written by Taylor Woosley, Staff Writer. Multivariable analysis findings show that lower serum Vitamin D levels were associated with an increased risk of stroke severity (p < 0.001) and poor functional outcomes. (more…)
by Becky | Jan 18, 2024 | 2023, Brain Health, Cognitive Health, Depression
Written by Taylor Woosley, Staff Writer. 12-week consumption of a strawberry powder containing 36.8 mg anthocyanins resulted in a reduction of interference in verbal learning and memory (p=0.02) and significantly improved depressive symptoms (p=0.04) compared to placebo. (more…)
by Becky | Jan 18, 2024 | 2023, Colostrum, Men's Health
Written by Taylor Woosley, Staff Writer. 12-week supplementation of 3.2g colostrum daily significantly increased IgG and significantly lowered IL-10 levels compared to placebo. (more…)
by Becky | Jan 18, 2024 | 2023, Aging, Brain Health, Cognitive Health, Proteins
Written by Harold Oster, MD. Results suggest that greater egg consumption in older adults is not associated with cognitive impairment. (more…)
by Becky | Jan 18, 2024 | 2023, Blood Pressure, Cardiovascular Health
Written by Taylor Woosley, Staff Writer. Data from meta-analyses of multivariable mendelian randomization estimates show that each one-standard deviation higher relative carbohydrate intake was associated with a 71% lower risk of hypertension. (more…)
by Becky | Jan 18, 2024 | 2023, Arthritis, Fruits and Vegetables, Gout
Written by Harold Oster, MD. Results suggest that supplementation with tart cherry powder may decrease inflammation and albuminuria in patients with gout. (more…)
by Becky | Jan 17, 2024 | 2023, Fruits and Vegetables, Sleep
Written by Harold Oster, MD. Results suggest that adults who consume berries have a lower risk of inadequate sleep duration. (more…)
by Becky | Jan 17, 2024 | 2023, Allergies, Asthma, Fruits and Vegetables, Lung Health
Written by Taylor Woosley, Staff Writer. 8-week supplementation with 500 mg daily of pomegranate extract significantly improved symptom severity (p < 0.05) and significantly decreased neutrophil and eosinophil levels (p < 0.0001 and p = 0.002, respectively) compared to the control group. (more…)
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