Written by Taylor Woosley, Science Writer. 12-week supplementation of a combination of fish oil and evening primrose oil (1000 mg EPA + DHA and 251 mg GLA daily) improved fatty acid profiles, as well as the n-6/n-3 PUFA ratio (p < 0.01), and significantly decreased...
Combination of Resistance Training and Fish Oil Administration Improves Muscle Strength and Reduces Cardiovascular Disease Risk Factors in Postmenopausal Women
Written by Taylor Woosley, Science Writer. An 8-week intervention of twice/week resistance training and three times daily fish oil supplementation significantly improved physical function parameters and decreased TNF-α (-24.6%, p < 0.001) and IL-6 (-10.9%, p =...
Krill Oil Improved Osteoarthritic Knee Pain in Adults with Mild to Moderate Knee Osteoarthritis
Written by Marlene Hollick, R.D., Ed.D. Based on a randomized, double-blind, placebo-controlled study exploring the effects krill oil supplements on relief of osteoarthritis-related knee pain, results demonstrated that krill oil could improve knee pain scores, knee...
Fish Oil Supplementation and the Risk of Coronary Artery Disease in Diabetics and Prediabetics
Written by Harold Oster, MD. Results suggest that fish oil supplementation is associated with decreased risk of coronary artery disease in adult diabetics and prediabetics. Type 2 diabetes affects over 450 million people, representing more than 9% of the population....
Fish Oil Supplementation Lessens Osteoarthritic Pain in Overweight and Obese Adults
Written by Joyce Smith, BS. Fish oil supplementation reduced osteoarthritic pain and burden in sedentary overweight/obese elderly adults and improved their microvascular function and well-being. Osteoarthritis (OA) is a chronic, painful, debilitating and progressive...
The Effect of Habitual Fish Oil Supplementation on Cardiovascular Disease and Mortality
Written by Joyce Smith, BS. This study suggests that habitual use of fish oil is associated with a lower risk of all cause cardiovascular disease (CVD) and mortality and provides a marginal benefit against CVD events among the general population. Fish oil supplements,...
DHA and Fish Oil Shown to Improve the Brain After Stroke
Written by Jessica Patella, ND. A combination of Omega-3 fish oils and DHA significantly improved brain tissue recovery by increasing blood vessel and nerve tissue growth and spatial memory following induced ischemic stroke in a mouse model. Stroke is the fifth...
Supplements That Reduce Inflammation
Written by Tatjana Djakovic, Staff Writer. In research with 9947 USA adults, a marker of inflammation was reduced by 17% with glucosamine, 22% in chondroitin, and 16% in fish oil. The underlying basis of many debilitating illnesses such as heart disease and cancer...
Fish Oil in Pregnancy Shown to Lessen Asthma in Children
Written by Jessica Patella, ND. Analysis of 695 children (3 years post-delivery) revealed that children of mothers who supplemented with fish oil in the third trimester of their pregnancies had a 16.9% reduction in persistent wheeze and asthma compared to 23.7% in the...
Fish Oil Shown to Help Those with Familial High Cholesterol
Written by Jessica Patella, ND. Hypercholesterolemia patients (on statin drugs), who supplemented with 4 grams of omega 3 per day for 8 weeks, saw significant improvements in large artery elasticity, and decreased blood pressure, triglycerides, and apB concentration....
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