by Becky | Mar 5, 2021 | 2020, Eye Health, Macular Degeneration, Omega - 3, Vitamin D - General
Written by Angeline A. De Leon, Staff Writer. This study found that neither vitamin D3 nor marine ω-3 fatty acid supplementation significantly influenced the overall effect on age-related macular degeneration (AMD) incidence or progression. (more…)
by Becky | Mar 2, 2021 | 2020, Blood Lipids, Blood Sugar, Obesity, Vegetarianism, Weight Control
Written by Joyce Smith, BS. A 16-week low-fat vegan diet decreased body weight and fat and improved glucose metabolism in study participants. (more…)
by Becky | Mar 2, 2021 | 2020, Aging, Brain Health, Depression, Vitamin B6
Written by Jessica Patella, ND. This study demonstrates that higher intake of vitamin B6 could help relieve moderate-to-severe depressive symptoms in Japanese middle-aged and elderly women. (more…)
by Becky | Mar 2, 2021 | 2020, Infant and Children's Health, Pregnancy and Lactation
Written by Joyce Smith, BS. An increased maternal intake of cow’s milk during lactation was associated with a lower prevalence of physician-diagnosed food allergy by 12 months of age. (more…)
by Becky | Feb 23, 2021 | 2020, Bone Health, Cardiovascular Health, Cognitive Health, Fitness and Exercise, Immune Health, Omega - 3, Vitamin D - General
Written by Joyce Smith, BS. Vitamin D and Omega-3 supplementation in combination with an exercise program did not improve blood pressure, fracture rate, infection rate or rate of cognitive decline in the healthy older participants over a 3-year period. (more…)
by Becky | Feb 23, 2021 | 2020, Alzheimer's Disease, Brain Health, Sleep
Written by Joyce Smith, BS. This study demonstrated YKL-40 is both regulated by clock genes and involved in clearing away the potentially toxic build-up of Alzheimer’s disease (AD) proteins in the brain and that AD patients who carry a genetic variant that reduces YKL-40 levels maintain their cognitive faculties longer than those individuals without the variant. (more…)
by Becky | Feb 23, 2021 | 2020, Blood Sugar, Caffeine, Infant and Children's Health
Written by Chrystal Moulton, Staff Writer. Study found that caffeine-induced glucose tolerance is affected by an individual’s genetics and that adolescents who consumed caffeinated energy shots with a carbohydrate load had lowered insulin sensitivity. (more…)
by Becky | Feb 16, 2021 | 2020, Blood Lipids, Botanicals, Cardiovascular Health, Obesity
Written by Angeline A. De Leon, Staff Writer. Thirty days of bergamot phytosome supplementation provided beneficial effects such as decrease in visceral fat and improved lipid profiles in participating obese and overweight subjects. (more…)
by Becky | Feb 16, 2021 | 2020, Aging, Omega - 3
Written by Chrystal Moulton, Staff Writer. This study found that older participants with a lower serum n-3 level had a significantly higher risk of developing sarcopenia after controlling for potential confounders. (more…)
by Becky | Feb 15, 2021 | 2020, Brain Health, Cognitive Health, Sleep
Written by Joyce Smith, BS. This study demonstrates that reduced slow-wave activity and low sleep efficiency at baseline are both associated with accelerated rate of cortical b-amyloid (Aß) plaque deposition. (more…)
by Becky | Feb 15, 2021 | 2020, Garlic, Oral Health
Written by Chrystal Moulton, Staff Writer. Eighteen months of supplementation with aged garlic extract significantly improved the probing pocket depth of affected teeth in the treatment group with periodontitis. (more…)
by Becky | Feb 8, 2021 | 2020, Diabetes, Obesity, Pancreatic Health
Written by Chrystal Moulton, Staff Writer. This study examines the relationship between fat distribution and inflammatory markers associated with T2D in white men but not black men. (more…)
by Becky | Feb 3, 2021 | 2020, Menopause, Milk Thistle (Silymarin), Women's Health
Written by Dr. Halima Phelps, DC, ND. This study demonstrated that Silybum marianum (milk thistle) significantly decreased the frequency and severity of hot flashes in the participating postmenopausal women. (more…)
by Becky | Feb 2, 2021 | 2020, Allergies, Environmental Health
Written by Joyce Smith, BS. This study shows that dogs and humans can be predisposed to allergies in response to the same environmental risk factors. (more…)
by Becky | Jan 26, 2021 | 2020, Antioxidants, Blood Lipids, Blood Pressure, Cardiovascular Health, Fruits and Vegetables
Written by Joyce Smith, BS. Study authors attribute the blood pressure- and cholesterol-lowering effects of tart cherry juice consumption to specific biomarkers of inflammation and oxidative stress. (more…)
by Becky | Jan 26, 2021 | 2020, COVID-19, Vitamin D - Infections & Immunity
Written by Joyce Smith, BS. This study found an inverse association between serum vitamin D levels and SARS-CoV-2 positivity rates. (more…)
by Becky | Jan 26, 2021 | 2020, Aging, Cardiovascular Health
Written by Angeline A. De Leon, Staff Writer. Nervonic acid, an n-9 monounsaturated fatty acid, was positively associated with sarcopenia diagnosis and may be a useful marker of sarcopenia. (more…)
by Becky | Jan 26, 2021 | 2020, Digestive Health, Fruits and Vegetables, Obesity
Written by Joyce Smith, BS. This study evaluates the metabolic health benefits of avocado consumption and their effects on gastrointestinal microbiota in overweight and obese individuals. (more…)
by Becky | Jan 26, 2021 | 2020, Magnesium, Minerals, Pregnancy and Lactation, Women's Health
Written by Jessica Patella, ND. Oral magnesium supplementation of 300mg daily during pregnancy did not reduce the occurrence and frequency of leg cramps episodes. (more…)
by Becky | Jan 18, 2021 | 2020, COVID-19, Environmental Health, Heavy Metals, Immune Health
Written by Joyce Smith, BS. This study suggests that higher cadmium exposure is associated with higher mortality from influenza and pneumonia. (more…)
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