Comparison of Vitamin D and Omega-3’s to Strength-Training Exercise for Better Health in Older Adults

Written by Joyce Smith, BS. Vitamin D and Omega-3 supplementation in combination with an exercise program did not improve blood pressure, fracture rate, infection rate or rate of cognitive decline in the healthy older participants over a 3-year period. (more…)

Chi3l1/YKL-40 Controls Astrocyte Circadian Clock and Alzheimer’s Disease Progression

Written by Joyce Smith, BS. This study demonstrated YKL-40 is both regulated by clock genes and involved in clearing away the potentially toxic build-up of Alzheimer’s disease (AD) proteins in the brain and that AD patients who carry a genetic variant that reduces YKL-40 levels maintain their cognitive faculties longer than those individuals without the variant. (more…)