Fish Oil in Pregnancy Shown to Lessen Asthma in Children – Director’s Choice

Written by Jessica Patella, ND. Analysis of 695 children (3 years post-delivery) revealed that children of mothers who supplemented with fish oil in the third trimester of their pregnancies had … Read More


Effects of Fish Oil and Strength Training on the Immune System in Older Women – Director’s Choice

Written by Jessica Patella, ND. Study of 45 healthy women showed that a combination of fish oil supplementation and strength training significantly strengthened the immune system compared to strength training … Read More


Fish Oil and Olive Oil Improve Blood and Cellular Health in Those with Metabolic Syndrome

Written by Greg Arnold, DC, CSCS. In research with 102 middle aged adults, those taking fish oil and olive oil had 14.8% less total cholesterol levels than the control group … Read More


Fish Oil from the Diet Beneficial for Blood Pressure, Even in Low Doses

Written by Greg Arnold, DC, CSCS. Eight weeks of fish oil supplementation significantly decreased systolic blood pressure in those subjects with blood pressure readings of 145.8/81.1. This reflects a 20% decreased … Read More


Fish Oil Improves Prostate Cancer Measures – Director’s Choice

Written by Greg Arnold, DC, CSCS. A 4 week diet of fish oil decreased inflammation and lowered risk of cancer reoccurrence, as evidenced in men that had a malignant prostate removal … Read More


Omega-3 Fats May Benefit Mental Health by Influencing Nervous System Function – Director’s Choice

Written by Greg Arnold, DC, CSCS. This study shows that omega-3 fatty acids found in fish oil reduced nervous system activity during a mental stress test by 60.7% after 8 … Read More


Gastrointestinal Problems Increase Symptoms of Autism – Director’s Choice

Written by Tatjana Djakovic, Staff Writer. In a study of 58 autistic children, an imbalance of beneficial bacteria was found and the researchers believe that digestive problems contribute to autistic behavior … Read More


Men and Women May Benefit from Different Omega-3 Fats – Director’s Choice

Written by Greg Arnold, DC, CSCS. In a study of 94 healthy patients that were given one gram capsules of EPA and DHA rich supplements, men showed a significant reduction … Read More


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