Effects of Low-Fat Diet on Cancer, Cardiovascular Disease, and Diabetes in Postmenopausal Women

Written by Angeline A. De Leon, Staff Writer. Reduction in dietary fat with a commensurate increase in carbohydrate, with vegetable, fruit, and grain increases, over a 19.6 year median follow-up revealed a significant reduction in breast cancer, diabetes requiring insulin, estrogen receptor positive, progesterone receptor negative breast cancer, and coronary heart disease. (more…)

Stair Climbing Improves Cardiovascular Health and Muscle Strength in Postmenopausal Women

Written by Angeline A. De Leon, Staff Writer. Compared to the non-stair climbing control group, stair-climbing training over a twelve –week period significantly improved systemic arterial stiffness, blood pressure, and leg muscle strength in the participating postmenopausal women with stage 2 hypertension. (more…)

Exposure to Pesticides Increases Risk of Rheumatoid Arthritis in Women

Written by Angeline A. De Leon, Staff Writer. This study identifies several potential risk factors such as specific agricultural pesticides, solvents, and chemical fertilizers that may increase the risk of rheumatoid arthritis in women, while a lifetime livestock exposure (as a child and adult), as compared to no livestock exposure involving animal contact may be protective. (more…)