Written by Harold Oster, MD. Results suggest that increased dietary choline is associated with higher cognitive function in older adults and slower cognitive decline in adult females. (more…)
Written by Harold Oster, MD. Results suggest that low levels of magnesium and high levels of homocysteine are associated with increased DNA damage. (more…)
Written by Chrystal Moulton, Science Writer. Individuals in the high folate group had a significantly lower risk of osteoporosis after adjusting for all confounding factors (OR= 0.30, P= 0.001). (more…)
Written by Chrystal Moulton, Science Writer. After 4 months treatment, researchers saw a significant decrease in SCORAD index within the intervention group (p<0.001). (more…)
According to the American Association of Clinical Endocrinologists, as many as 27 million Americans may have some type of thyroid disorder. In this interview with Dr. Holly Lucille ND, RN, ONC, we discuss the adrenal-thyroid connection and the importance of diet, lifestyle, and supplementation practices to support this crucial connection. (more…)
Written by Harold Oster, MD. Results suggest that an anti-inflammatory diet is associated with a lower risk of dementia in older adults with or without cardiometabolic diseases. (more…)
Written by Chrystal Moulton, Science Writer. Students within the lowest quartile of tryptophan intake had a higher risk of insomnia (OR= 1.57, p<0.05) and short sleep duration (OR= 1.19, p<0.05). (more…)
Written by Taylor Woosley, Science Writer. Ashwagandha has gained popularity in recent years for its potential to support a healthy stress response, improve mood and physical performance, and aid in overall health. (more…)
Written by Harold Oster, MD. Results suggest an inverse association between the dietary intake of coenzyme Q10 and new-onset hypertension. (more…)
Written by Chrystal Moulton, Science Writer. Investigators saw a significant improvement in depression severity at three months, six months, nine months, and 12 months following curcumin supplementation (P <0.0001). (more…)
Written by Harold Oster, MD. Results suggest that supplementation with eggshell membrane is associated with improvement in the symptoms of knee osteoarthritis. (more…)
Written by Chrystal Moulton, Science Writer. 50.8% of patients in the treatment group and 44.1% of patients in the placebo group achieved mRS score of 0 or 1 at 90 days (p<0.001). (more…)
Written by Taylor Woosley, Science Writer. Numerous studies suggest that CBD may offer various positive effects on the body, making it a favored choice for those seeking natural remedies. Explore some of the key health benefits associated with CBD, (more…)
Written by Jessica Patella, ND. Study results show that lonely individuals had a higher risk of incident stroke, even after adjusting for potential confounders. (more…)
Written by Chrystal Moulton, Science Writer. Regression models showed that individuals who were severely deficient in vitamin D were 1.12 times more likely to have decayed, missing, and fill the teeth [higher DMFT scores]. (more…)
Written by Harold Oster, MD. The study suggests that vitamin D deficiency is associated with increased inflammation in older adults. (more…)
Written by Chrystal Moulton, Science Writer. Researchers saw an overall improvement in sleep evaluation scores [LSEQ scores] in the CBD group after eight weeks (P= 0.04). (more…)
Written by Chrystal Moulton, Science Writer. The data showed that the rate of infection was significantly lower in the treatment versus placebo during the trial (P = 0.001). (more…)
Written by Harold Oster, MD. Results suggest that poor adherence to the Mediterranean diet and the presence of sleep disturbances are associated with disabling migraines. (more…)
Written by Chrystal Moulton, Science Writer. Non-coffee consumers who sat for more than six hours per day had a 58% increased risk of dying of all causes (HR= 1.58, P< 0.05) compared to coffee consumers sitting for the same amount of time who had 22% risk. (more…)
