by Becky | May 21, 2024 | 2024, Brain Health, Cognitive Health, Infant and Children's Health, Lutein, Pregnancy and Lactation, Zeaxanthin
Written by Chrystal Moulton, Science Writer. Maternal intake of lutein and zeaxanthin during pregnancy was positively associated with the child’s cognitive (beta = 0.003, P= 0.001), and language development (beta = 0.002, P= 0.038). (more…)
by Becky | May 14, 2024 | 2024, Cardiovascular Health, Probiotics
Written by Chrystal Moulton, Science Writer. Compared to the low dietary live microbe group, the medium and high group had significantly higher LE8 scores (P <0.0001). (more…)
by Becky | May 14, 2024 | 2024, Cardiovascular Health, Lung Health, Vitamin C, Vitamins
Written by Chrystal Moulton, Science Writer. The incidence of PPC was 36.7% overall and was significantly lower in the intervention group versus the control group (13.3% versus 60.0%, P<0.001). (more…)
by Becky | May 14, 2024 | 2024, Sleep, Vitamin D - Recommended Levels, Vitamins
Written by Harold Oster, MD. Results suggest that exposure to endocrine-disrupting chemicals has a variable association with sleep duration, and vitamin D deficiency may affect this interaction. (more…)
by Becky | May 14, 2024 | Autoimmune Disease, Brain Health, Cardiovascular Health, Immune Health
Written by Taylor Woosley, Science Writer. Learn about the importance of methylation and how significant and crucial it’s role is in our overall health and well-being.
(more…)
by Becky | May 7, 2024 | 2024, Cardiovascular Health
Written by Chrystal Moulton, Science Writer. Partially replacing red meat consumption with forage fish mainly decreases projected deaths caused by ischemic heart disease. (more…)
by Becky | May 7, 2024 | 2023, Breast Cancer, Cancer, Essential Oils, Fish Oil Supplements, Polyunsaturated
Written by Taylor Woosley, Science Writer. 12-week supplementation of a combination of fish oil and evening primrose oil (1000 mg EPA + DHA and 251 mg GLA daily) improved fatty acid profiles, as well as the n-6/n-3 PUFA ratio (p < 0.01), and significantly decreased IL-6 concentrations (p < 0.01) compared to the control group. (more…)
by Becky | May 7, 2024 | 2024, Fibromyalgia, Mediterranean Diet
Written by Chrystal Moulton, Science Writer. Regression analysis showed a significant negative correlation between adherence to the Mediterranean diet [PREDIMED-14] and severity of fibromyalgia [FIQR scores] and PREDIMED-14 scores and level of pain [NRS scores] (P= 0.0216 and P= 0.0018, respectively). (more…)
by Becky | May 7, 2024 | 2024, Cancer, Thyroid
Written by Harold Oster, MD. Results suggest that increased consumption of seaweed and dairy products, both rich in iodine, is associated with a decreased risk of thyroid cancer. (more…)
by Becky | May 2, 2024 | Alternative Therapies, Brain Health, Stress
Written by Taylor Woosley, Science Writer. Participants partaking in the animal-assisted intervention experienced increased brain activity and reported improved feelings of fatigue, stress, and depression when interacting with the dog compared to when at rest. (more…)
by Becky | May 2, 2024 | 2022, Aging, Vitamin D - General, Vitamins
Written by Harold Oster, MD. Results suggest that vitamin D supplementation in deficient individuals is associated with slower epigenetic aging. (more…)
by Becky | May 2, 2024 | 2024, Botanicals, Liver Health
Written by Taylor Woosley, Science Writer. Findings of a 4-week study with an intervention of chicory seed syrup 10 cc three times daily, along with one placebo capsule, and the control group of placebo syrup 10 cc three times daily with one Livergol capsule (140 mg of silymarin per capsule) improved liver enzymes in burn patients at day 15 compared to baseline. (more…)
by Becky | Apr 24, 2024 | Cardiovascular Health, Fitness and Exercise
Written by Taylor Woosley, Science Writer. Observational findings of a population-based cohort study of over 70000 individuals shows that walking 9000 to 10500 steps per day was associated with a substantially lower risk of all-cause mortality and CVD risk. (more…)
by Becky | Apr 24, 2024 | Botanicals, Cancer, Ginger
Written by Taylor Woosley, Science Writer. Findings of a multisite, double-blind, placebo-controlled randomized trial with two parallel arms show that adjuvant ginger supplementation at daily dose of 1.2 g ginger root powder significantly improved nausea and vomiting-related quality of life scores in subjects undergoing moderately to highly emetogenic chemotherapy. (more…)
by Becky | Apr 24, 2024 | 2024, Cancer, Environmental Health, Pollution
Written by Chrystal Moulton, Science Writer. Congeners of polybrominated diphenyl ether that were significantly associated with cancer mortality were PBDE153 (HR= 4.2, P< 0.05), PBDE100 (HR= 3.81, P< 0.05), and PBDE47 (HR= 3.21, P< 0.05). (more…)
by Becky | Apr 24, 2024 | 2024, Cancer, Cardiovascular Health, Flavonoids, Fruits and Vegetables
Written by Harold Oster, MD. Results suggest that increased flavonol intake is associated with decreased mortality risk. (more…)
by Becky | Apr 16, 2024 | 2024, Aging, Brain Health, Cognitive Health, Probiotics
Written by Harold Oster, MD. Results suggest that daily consumption of a prebiotic supplement is associated with improved cognition in older adults. (more…)
by Becky | Apr 16, 2024 | 2024, Asthma, Botanicals, Lung Health
Written by Taylor Woosley, Science Writer. Twice daily supplementation with 500 mg of N. officinale extract improved PCO and MDA levels, while also significantly increasing IL-1 levels compared to placebo. (more…)
by Becky | Apr 16, 2024 | 2023, Skin Health, Vitamin B - General
Written by Chrystal Moulton, Science Writer. Epidermal water content (SCWC) was significantly increased in both treatment groups compared to control on day 28 (P<0.05). (more…)
by Becky | Apr 16, 2024 | 2024, Blood Sugar, Botanicals, Cinnamon, Diabetes, Newsletter
Written by Taylor Woosley, Science Writer. Findings of a meta-analysis including 24 RCTs featuring 1815 participants (case=922; control=893) show that cinnamon administration significantly improved FBS (p < 0.001), HbA1c levels (p = 0.011), and HOMA-IR levels (p < 0.001) in subjects with T2DM. (more…)