Tyrosine and Stress
Written by Chrystal Moulton, Staff Writer. This review shows various researches on the effect of tyrosine supplementation on stress. (more…)
Written by Chrystal Moulton, Staff Writer. This review shows various researches on the effect of tyrosine supplementation on stress. (more…)
Written by Patrick B. Massey, MD, PhD. Complementary alternative medicine is now the official medical board sub specialty of integrative medicine. (more…)
Written by Joyce Smith, BS. In this study of 50 college-aged healthy men, those who took 1.5 g or 3 g of arginine plus 300 mg of grape seed extract significantly increased their physical working capacity by 22.4% and 18.8% respectively while there was no change for the placebo group (-1.6%). (more…)
Written by Greg Arnold, DC, CSCS. Those who took 2 grams of N-acetyl choline for 24 weeks had a significant 63.5% improvement in depression scores and a 54.6% improvement in bipolar depression scores compared to placebo.
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Written by Chrystal Moulton, Staff Writer. Intravenous vitamin C therapy offers many health benefits including its use as a potential chemotherapeutic agent. (more…)
Written by Dr. Patrick Massey, MD, PhD. Recent studies show how supplementing with 50,000-100,000 IU of vitamin D per week can decrease muscle pain associated with statin use. (more…)
Written by Marcia J. Egles, MD. 200mg of resveratrol improved word retention and significantly lowered HgA1-C levels (p=0.007). (more…)
Written by Patrick B. Massey, MD, PhD. Patients with bacterial pneumonia who took CoQ10 had improved recovery times and significantly reduced their time spent in hospital. (more…)
Written by Dr. Patrick B. Massey, MD, PhD. Study shows that vitamin C and beta-carotene supplementation significantly reduced the incidence of infertility while obesity and older age increased it. (more…)
Written by Dr. Patrick Massey, MD, PH.D. Dr. Massey discusses NEEM oil as an effective substitute for DEET. (more…)
Written by Greg Arnold, DC, CSCS. Combining weight training with balance jumping decreased injury risk by 43% compared to balance jumping alone and sustained the benefits for several years. (more…)
Written by Marcia J. Egles, MD. Study shows how switching to a high-fiber, low-fat diet typical of rural Africans reduced gut inflammation and improved fiber digestion and risk markers for colon cancer in participating African Americans. (more…)
Written by Chrystal Moulton, Staff Writer. Vitamin C given intravenously achieves 66 times higher blood levels than vitamin C given orally and inhibits mesothelioma growth in a cell study. (more…)
Written by Greg Arnold, DC, CSCS. Study shows that consuming 1/4 ounce of tree nuts daily significantly improved BMI, blood pressure, cholesterol, and blood sugar control. (more…)
Written by Jessica Patella, ND. 70% of subjects, who had Dry Eye Syndrome and supplemented with fish oil, were symptom free after 3 months compared to 14.9% in the placebo group. (more…)
Written by Greg Arnold, DC, CSCS, and Chrystal Moulton-Walsh, Staff Writer. Of the 48 hypertensive postmenopausal women, those who consumed 22 grams of blueberry powder for 8 weeks had a 4.4 % decrease in systolic and a 3.75 % decrease in diastolic blood pressure compared to control. (more…)
Written by Greg Arnold, DC, CSCS. Sea buckthorn/olive oil mixture had 28% greater healing rate compared to controls. (more…)
Written by Joyce Smith, BS. Study shows a significant association between malignant mesothelioma and those who were exposed to asbestos and positive for SV40 virus.
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Written by Greg Arnold, DC, CSCS. Pregnant women with gestational diabetes who supplemented with magnesium for 6 weeks significantly improved their blood sugar and blood lipid values and decreased their CRP and risk of newborn hyperbilirubinemia. (more…)
Written by Greg Arnold, DC, CSCS. Study shows that lifestyle changes with respect to alcohol, smoking, diet, exercise, and leisure activities all significantly decrease the risk of heart failure. (more…)