Written by Joyce Smith, BS. Twelve weeks of resistance training and 500 mg daily of Sensoril® (Withania somnifera) improved body composition and muscle strength in healthy male participants.
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Written by Jessica Patella, ND. An eight-week supplementation with ashwagandha extract was associated with increased levels of DHEA-S and testosterone. (more…)
Written by Dr. Patrick Massey, MD, PhD. Studies have shown that Panax ginseng may be a reasonable alternative for benign prostatic hypertrophy treatment for those not ready for traditional medications. (more…)
Written by Joyce Smith, BS. Eight weeks of PrimaVie® Shilajit supplementation at 500 mg/L per day significantly decreased hydroxyproline levels and helped maintain maximum muscle strength following a fatiguing exercise protocol in the participating physically active men. (more…)
Written by Angeline A. De Leon, Staff Writer. Fucoidan, a marine plant extract, displayed significant anti- angiogenic and anti-tumor effects on human prostate cancer cells in vitro and in a mouse xenograft model, and clarified a possible role of the JAK-STAT3 pathway. (more…)
Written by Greg Arnold, DC, CSCS. Daily supplementation with 1000 mg of a special curcumin formulation significantly improved bone density in the participating osteopenic men. (more…)
Written by Greg Arnold, DC, CSCS. Of the participating healthy older men, those who ingested 35 g of casein had a significantly better response to postprandial muscle protein synthesis compared to those who ingested 35 g of wheat protein.
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Written by Greg Arnold, DC, CSCS. A highly concentrated and standardized cranberry extract significantly reduced the number of urinary tract infections in elderly men with benign prostatic hyperplasia. (more…)
Written by James C. Morton Jr., Staff Writer. In a six month, randomized, double-blind, placebo-controlled clinical research study, marine complex supplement significantly promotes hair growth (7.3%) and hair conditions in men compared to baseline and placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Participating healthy male runners found that a combination of panax ginseng and danshen, taken daily for 7 days prior to downhill running, significantly improved their muscle damage and arterial stiffness and significantly increased their range of motion as well, compared to the runners in the control group.
Written by Greg Arnold, DC, CSCS. A two week supplementation with 500 mg of ashwagandha significantly improved the reaction time in participating subjects when compared to the control group.
Written by Greg Arnold, DC, CSCS. Of the 1431 participating men with Benign Prostatic Hyperplasia (BPH), those who took pumpkin seeds for 12 months had a significant 10% improvement in BPH scored compared to placebo. (more…)
Written by Greg Arnold, DC, CSCS. Those who supplemented with 1000 mg of curcumin for 6 weeks had depression scores that improved significantly by 9% and 10.2% compared to control. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 5,738 men, researchers found that 30 minutes of physical activity per day, 6 days per week significantly reduced the overall risk of death (mortality) by 49%. (more…)
Written by Greg Arnold, DC, CSCS. Of the 39 healthy men who weight trained for 12 weeks, those who supplemented daily with a 746 calorie protein drink before bedtime increased muscle fiber by 228% and were able to lift 26.1% more weight than the placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Study finds CoQ10 reduces markers of inflammation and potentially the risk of chronic disease. (more…)
Written by Marcia J. Egles. In this study off-spring of BPA-exposed rats had an increase in prostate gland abnormalities compared to control rats. BPA- exposed off-spring, whose mothers were fed indole-3 carbinol, had less of these abnormalities, many of which returned to normal within 180 days. (more…)
Written by Greg Arnold, DC, CSCS. In an international study done on men in Japan and the US, Japanese men with omega-3 blood levels136% higher than US Caucasian men had a 69% lower rate of calcium build-up in arteries. (more…)
Written by Greg Arnold, DC, CSCS. Twelve weeks of resistance and jump training significantly increased bone mineral density in 38 participating men. (more…)
Written by Greg Arnold, DC, CSCS. High polyphenol olive oil was significantly more effective in decreasing LDL values than low polyphenol olive oil. (more…)
