Written by Chrystal Moulton, Staff Writer. Researchers saw significant improvement in hair density and hair thickness after 24 weeks supplementation with BLH 308. Persimmon is a fruit commonly found at east Asia. Persimmon leaves have been found to contain a wide...
Dietary α-carotene and β-carotene Intake Inversely Associated with Cognitive Decline in Older Adults
Written by Taylor Woosley, Staff Writer. Compared with the subjects in the lowest quartile of β-carotene dietary intake, those in the highest quartile had lower risk of both CERAD W-L decline (OR = 0.63, 95% CI: 0.44-0.90) and AFT decline (OR = 0.66, 95% CI:...
Moderate Tomato Consumption is Associated with a Lower Risk of New-Onset Hypertension
Written by Taylor Woosley, Staff Writer. Results of this observational study using data from CHNS, a large-scale prospective cohort study, shows that eating around 10-13 g/day of tomatoes versus no consumption of tomatoes was associated with a 49-58% lower risk of...
Vitamin A Intake and Squamous Cell Carcinoma: Is there an Association?
Written by Joyce Smith, BS. This study found an inverse association between vitamin A and carotenoid intake and risk of squamous cell carcinoma of the skin. The greatest risk factors for squamous cell carcinoma (SSC) of the skin are age, fair skin and ultraviolet...
Paprika Xanthophylls Significantly Reduces Abdominal Fat in Overweight Individuals
Written by Angeline A. De Leon, Staff Writer. Compared to the placebo group, a twelve-week supplementation with paprika xanthophylls significantly reduced the abdominal fat area and body mass index in healthy overweight study participants. Obesity significantly...
Lycopene-Rich Tomato Nutrient Complex Protects against UV Radiation
Written by Joyce Smith, BS. Lycoderm, a carotenoid-rich tomato nutrient, significantly protected against UVB-induced erythema and significantly reduced skin inflammation by attenuating levels of pro-inflammatory cytokines such as TNFα and IL-6. In a previous...
Macular Carotenoid Supplementation Protects Against Damaging Blue Light
Written by Joyce Smith, BS. Increased macular pigment optical density (MPOD) improved visual performance and other symptoms of excessive “screen time” exposure. The average American spends over 10 hours per day looking at smartphones, tablets or computer screens 1....
Carotenoids Are Associated with Cognitive and Physical Performance in Individuals with Mild Cognitive Impairment
Written by Angeline A. De Leon, Staff Writer. Plasma levels of carotenoids lutein, zeaxanthin, β-cryptoxanthin, and β-carotene and y-tocopherol are significantly associated with measures of cognitive and physical fitness in the participating fifty-six individuals with...
Lutein and Zeaxanthin Improve Markers of Visual Performance
Written by Angeline A. De Leon, Staff Writer. Of the 115 participating young healthy subjects, those who supplemented daily with 10 mg lutein and 2 mg zeaxanthin had significantly increased serum levels of macular pigment optical density and improvements in chromatic...
Carotenoid Supplementation Improves Eye Glare and Fatigue
Written by Greg Arnold, DC, CSCS. Supplementation with three carotinoids, lutein, zeaxanthin, and mesozeaxanthin, for 12 months significantly improve macular pigment ocular density, decrease glare severity, and improved photostress recovery time in study...