Moderate Tomato Consumption is Associated with a Lower Risk of New-Onset Hypertension

Written by Taylor Woosley, Staff Writer. Results of this observational study using data from CHNS, a large-scale prospective cohort study, shows that eating around 10-13 g/day of tomatoes versus no consumption of tomatoes was associated with a 49-58% lower risk of new-onset hypertension.  (more…)

Carotenoids Are Associated with Cognitive and Physical Performance in Individuals with Mild Cognitive Impairment

Written by Angeline A. De Leon, Staff Writer. Plasma levels of carotenoids lutein, zeaxanthin, β-cryptoxanthin, and β-carotene and y-tocopherol are significantly associated with measures of cognitive and physical fitness in the participating fifty-six individuals with mild cognitive impairment. (more…)

Plasma Lutein and Zeaxanthin Linked to Improved Cognitive Function in Older Adults

Written by Angeline A. De Leon, Staff Writer. Analysis of 4,076 community-dwelling adults found that higher plasma lutein and zeaxanthin were independently associated with better composite scores for global cognition, memory, and executive function; however, only zeaxanthin, was associated with better processing speed.
(more…)