by nhri | Jan 13, 2009 | 2008, Cardiovascular Health, Grape Seed Extract
Written by Greg Arnold, DC, CSCS. Research demonstrates that grape seed extract, a powerful antioxidant, decreased oxidized LDL cholesterol, helped regulate heart rhythm,and decreased plaque buildup in blood vessels. (more…)
by nhri | Jan 13, 2009 | 2008, Cardiovascular Health, Omega - 3
Written by Greg Arnold, DC, CSCS. (more…)
by nhri | Jan 12, 2009 | 2008, Cardiovascular Health, Metabolic Syndrome
Writen by Sarah Madden. A Mediterranean diet can reduce the onset of Multiple Sclerosis and delay the progression of cardiovascular disease and type 2 diabetes. (more…)
by nhri | Dec 4, 2008 | 2008, Blood Pressure, Cardiovascular Health, Vitamin D - General, Vitamin D - Heart
Written by Greg Arnold, DC, CSCS. In a study of nearly 1500 women, the group with the lowest vitamin D levels had a 66% greater risk of high blood pressure compared to the group with the highest level. (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Fish Oil Supplements
Written by Patrick Massey M.D., Ph.D. A research study has shown that fish oil improves heart function in healthy people. (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Vitamin D - Heart
Written by Patrick Massey M.D., Ph.D. Research shows that vitamin D may reduce your risk of heart disease. (more…)
by nhri | Nov 19, 2008 | Blood Pressure, Cardiovascular Health
Written by Patrick Massey M.D., Ph.D. Breathing exercises have been shown to reduce mild to moderate high blood pressure. (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Heart Attack
Written by Patrick Massey, M.D., Ph.D. Among the many health benefits of tea, studies suggest that it may help prevent complications after a heart attack. (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Diabetes, Sleep
Written by Patrick Massey M.D., Ph.D. Studies suggest that one simple lifestyle modification – getting more sleep – might have a major impact on the ever-increasing incidence of adult-onset diabetes. (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Mediterranean Diet
Written by Patrick Massey, M.D., Ph.D. Studies have shown that a Mediterranean-style diet leads to both health and longevity. (more…)
by nhri | Nov 19, 2008 | Alzheimer's Disease, Antioxidants, Cardiovascular Health, Resveratrol
Written by Patrick Massey, M.D., Ph.D. Grapes contain powerful compounds that have positive health effects on heart disease, Alzheimer’s disease and cancer. (more…)
by nhri | Oct 17, 2008 | 2008, Cardiovascular Health, Vitamin K
Written by Greg Arnold, DC, CSCS. (more…)
by nhri | Oct 10, 2008 | 2008, Cancer, Cardiovascular Health, Mediterranean Diet, Parkinson's
Written by Greg Arnold, DC, CSCS. Adherence to the mediterranean diet reduced risk of cardiovascular disease 9%, for cancer an average of 6% decreased risk, for Parkinson’s and Alzheimer Disease, the decreased risk of 13%. (more…)
by nhri | Oct 10, 2008 | 2008, Cardiovascular Health, Olive & Monosaturated
Written by Greg Arnold, DC, CSCS. (more…)
by nhri | Sep 19, 2008 | 2008, Blood Lipids, Cardiovascular Health, Vitamin C
Written by Greg Arnold, DC, CSCS. Supplementation with at least 500 mg per day of vitamin C, for a minimum of four weeks, can result in a significant decrease in serum LDL cholesterol and triglycerides. (more…)
by nhri | Sep 4, 2008 | 2008, Cardiovascular Health, Heart Attack, Omega - 3
Written by Greg Arnold, DC, CSCS. Compared to those with the lowest intake of alpha linolenic acid (1 gram per day), those with the highest intake of ALA (2.7 grams per day) had a 39% reduced risk of a heart attack. (more…)
by nhri | Aug 26, 2008 | 2008, Cardiovascular Health, Heart Attack, Vitamin D - Heart
Written by Greg Arnold, DC, CSCS. Study has found that low vitamin D levels may play a role in heart attacks. (more…)
by nhri | Aug 11, 2008 | 2007, Blood Pressure, Cardiovascular Health, Fiber
Written by Susan Sweeny Johnson, PhD, Biochem. In a study with 35 healthy volunteers, a measure of hypertension reduced a marker of inflammation by 13.5% with a standard anti-hypertensive diet and 18.2% when 1 oz of psyllium fiber was added. (more…)
by nhri | Aug 8, 2008 | 2006, Cardiovascular Health, Circulatory Health, Diabetes, Nuts and Seeds
Written by Susan Sweeny Johnson, PhD, Biochem. (more…)
by nhri | Aug 7, 2008 | 2006, Cardiovascular Health, Fish Oil Supplements
Written by Susan Sweeny Johnson, PhD, Biochem. (more…)
Page 26 of 27« First«...1020...2324252627»