Written by Chrystal Moulton, Staff Writer. Assessment of specific healthy lifestyle habits against the incidence of IBS showed that never smoking (P=0.02), optimal sleep (P=0.001), and vigorous physical activity (P=0.006) were significantly associated with lower risk...
Supplementation of a Combination of Probiotics, L-Glutamine, and Biotin Improves Body Composition and Quality of Life in Subjects with Ulcerative Colitis
Written by Taylor Woosley, Staff Writer. Administration of a supplement containing probiotics, l-glutamine, and biotin, combined with dietary counselling, significantly improved muscular mass, sarcopenic index, and extracellular water to total body water ratio (p <...
Spirulina Increases Serum Iron and Improves Anemia Parameters in Ulcerative Colitis Subjects
Written by Taylor Woosley, Staff Writer. 8-week twice daily supplementation of 500 mg spirulina powder significantly improved serum iron levels (p = 0.04), while preventing worsening of red blood cells and mean corpuscular volume in participants with ulcerative...
Possible Beneficial Effect of Dark Chocolate on Mood and the Gut Microbiota
Written by Harold Oster, MD. Results suggest that 85% dark chocolate has a beneficial effect on negative mood states and gut microbial diversity. Major depression is a common illness worldwide, with a lifetime risk as high as 20%. The causes of depression have not...
Irritable Bowel Disease Subjects Have Significantly Lower Intakes of Vitamin D and Vitamin K Compared to Controls
Written by Taylor Woosley, Staff Writer. Results show statistically significant differences in mean vitamin K intake (p < 0.001) and mean vitamin D intake (p = 0.03) between healthy controls and subjects with irritable bowel disease. Inflammatory bowel disease...
Propolis May Reduce Severity and Frequency of Abdominal Pain in Subjects with IBS-C and IBS-M
Written by Taylor Woosley, Staff Writer. Results of 6-week supplementation of 900 mg/day shows that participants in the propolis group were 6.22 times more likely to experience improvements in IBS symptoms compared to placebo. Irritable bowel syndrome (IBS) is a...
Children Consuming Cranberry-Lingonberry Juice Shown to Have Different Gut and Urinary Microbiomes Compared to Placebo
Written by Taylor Woosley, Staff Writer. 6-month consumption of CLJ resulted in a different composition in the children’s gut and urinary microbiome. However, the diversity of the gut and urinary microbiome was not affected. Urinary tract infections (UTIs) are among...
Psyllium Husk Effective for Pediatric Irritable Bowel Therapy in Short Term Compared to Placebo
Written by Taylor Woosley, Staff Writer. 4-week administration of psyllium husk resulted in a significant reduction of IBS-SSS and 43.9% entered remission compared to 9.7% achieving remission in the placebo group. Irritable bowel syndrome (IBS) is a common disorder...
Alcohol Consumption Linked to Increased Risk of Erosive Esophagitis
Written by Taylor Woosley, Staff Writer. Findings of a longitudinal study show that risk factors for erosive esophagitis development for men was daily drinking and alcohol consumption of ≥70 g/week, compared to alcohol consumption of ≥140 g/week as a risk factor for...
Higher Processed Food Consumption Linked to Increased Risk of Crohn’s Disease
Written by Taylor Woosley, Staff Writer. When combining all regions, Crohn’s patients had more frequent intake of processed food, soft drinks, and all additives (polysorbate-80, carrageenan, carboxymethylcellulose, aluminosilicates, titanium dioxide, sucralose, total...
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