Study Re-Examines Omega-3 Fats in Autism
Written by Greg Arnold, DC. 1.5 grams of omega-3 fatty acids per day decreased hyperactivity and repetitive movements in children with autism compared to placebo. (more…)
Written by Greg Arnold, DC. 1.5 grams of omega-3 fatty acids per day decreased hyperactivity and repetitive movements in children with autism compared to placebo. (more…)
Written by Greg Arnold, DC, CSCS. Rats had twice the memory retention in a maze test when supplemented with vitamin E and pyrroloquinoline quinone. (more…)
Written by Susan Sweeny Johnson, PhD. In a study of 81 young people at risk for psychiatric disorders, the group supplemented with omega-3 products had 5.5 times less chance of becoming psychotic. (more…)
Written by Dr. Patrick Massey, M.D., Ph.D. There is increasing medical evidence that nutrition is important for not only preventing diseases but perhaps reversing them. (more…)
Written by Susan Sweeny Johnson, PhD. In a small mouse study, those deficient in omega-3s had 55% more brain shrinkage than those supplemented with omega-3. (more…)
Written by Greg Arnold, DC, CSCS. This study of 10,000 patients reveals that those with the highest adherence to the Mediterranean Diet had a 31% reduced risk of major depression. (more…)
Written by Greg Arnold, DC, CSCS. Newborns from mothers with lowest folic acid blood levels had higher scores related to hyperactivity and peer problems. (more…)
Written by Greg Arnold, DC, CSCS. In a small human study researchers found that GABA works within one hour to increase a marker of stress, worry, and anxiety reduction by 60% compared to the control group. (more…)
Written by Greg Arnold, DC, CSCS. A supplement of 2 mg folic acid, 25 mg vitamin B6, and 400 mcg vitamin B12 dropped migraine frequency by 75% over the control group. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 303 epileptic children, only 2 % of those who received 78 mg of potassium citrate per day for 2 years developed kidney stones compared to 10.5% in the control group. (more…)
Written by Greg Arnold, DC, CSCS. Those with high physical activity and high adherance to the Mediterranean Diet had 61% reduced risk of Alzheimer’s disease. (more…)
Written by Greg Arnold, DC, CSCS. Those eating fish more than once per week had scores of a summary of intelligence factors 36% higher than those not eating this much fish. (more…)
Written by Greg Arnold, DC, CSCS. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 88 young patients with bipolar disorder, those given 3 mg per day of folic acid in addition to sodium valproate ( a leading medication) had 11% greater benefit than those taking sodium valproate alone. (more…)
Written by Patrick Massey, M.D., Ph.D. Within 45 days of adding resveratrol to their diet, there was a measurable decrease in amyloid plaque formation in Alzheimer mice. (more…)
Written by Patrick Massey, M.D., Ph.D. Research from Germany suggests that not only could vitamin D levels predict risk of fatal stroke but that supplementation could prevent stroke. (more…)
Written by Patrick Massey M.D., Ph.D. Findings suggest that positive words improve not only your health but the health of all of those around you. (more…)
Written by Patrick Massey, M.D., Ph.D. Research from around the world suggests that the best approach to Alzheimer’s seems to be a healthy lifestyle including a diet rich in fruits and vegetables and regular exercise. (more…)
Written by Patrick Massey, M.D., Ph.D. Studies have demonstrated that lemon balm enhances the memory and cognitive abilities of young healthy men on standardized performance tests. (more…)
Written by Patrick Massey M.D., Ph.D. A number of studies published in respected medical journals show that thinking good thoughts about someone improves that person’s health. (more…)