by Becky | Dec 13, 2023 | 2023, Brain Health, Cognitive Health, Fluoride, Infant and Children's Health
Written by Chrystal Moulton, Staff Writer. Overall, drawing scores were significantly inversely associated with fluoride concentration in the drinking water (R2= 0.027, P= 0.019). (more…)
by Becky | Dec 12, 2023 | 2023, Brain Health, Folic Acid & Folate, Vitamin B6
Written by Harold Oster, MD. Results suggest that B6 and folate consumption may lower the risk of migraine in adults. (more…)
by Becky | Dec 12, 2023 | Brain Health, Depression, Women's Health
Written by Taylor Woosley, Staff Writer. Findings of the study show that, compared to non-green tea drinkers, participants with long-term green tea consumption had improved sleep, increased estradiol, a lower inflammatory index, and reduced depression levels. (more…)
by Becky | Nov 21, 2023 | 2023, Aging, Brain Health, Cognitive Health
Written by Harold Oster, MD. Results suggest that supplementation with wasabi may improve working and episodic memory. (more…)
by Becky | Nov 21, 2023 | 2023, Brain Health, Depression, Vitamin B2 - Riboflavin
Written by Chrystal Moulton, Staff Writer. Further analysis using three different linear regression models showed that even after adjusting for BMI, age, physical activity, sex, smoking, and prescription drug intake, riboflavin remained positively associated with mental health [MCS-12] (P = 0.044). (more…)
by Becky | Nov 2, 2023 | 2023, Alternative Therapies, Botanicals, Brain Health, Essential Oils
Written by Taylor Woosley, Staff Writer. Results of the single-center, randomized, controlled, double-blind trial show that subjects in the aromatherapy plus music therapy group experienced a significantly greater ∆STAI-1 value (all p < 0.001) and ∆SAS (all p < 0.001) compared to other groups. (more…)
by Becky | Nov 2, 2023 | 2023, Brain Health, Caffeine, Depression
Written by Taylor Woosley, Staff Writer. Findings of the meta-analysis using data from the UK Biobank suggests that 2-3 cups of ground coffee per day was associated with the lowest risk of both incident depression and anxiety. (more…)
by Becky | Oct 20, 2023 | 2022, Brain Health, Depression, Digestive Health
Written by Harold Oster, MD. Results suggest that 85% dark chocolate has a beneficial effect on negative mood states and gut microbial diversity. (more…)
by Becky | Oct 20, 2023 | 2023, Brain Health, Vitamin D - Recommended Levels
Written by Chrystal Moulton, Staff Writer. Results demonstrate that ASD, schizophrenia, and bipolar disorder are potential independent risk factors for decreased 25OHD levels. (more…)
by Becky | Oct 19, 2023 | 2023, Aging, Brain Health, Cognitive Health, Sleep, Vitamin D - General
Written By Harold Oster, MD. Results suggest that normal cognitive function is positively associated with sufficient vitamin D3 levels and good sleep quality. (more…)
by Becky | Sep 25, 2023 | 2023, Autism, Brain Health, Infant and Children's Health
Written by Harold Oster, MD. Results suggest that early-life exposure to aspartame and diet soda is associated with autism and autism spectrum disorder in males. (more…)
by Becky | Sep 19, 2023 | 2023, Brain Health, Cognitive Health, Infant and Children's Health
Written by Taylor Woosley, Staff Writer. Younger participants exhibited a trend for greater WMC for the Action gaming group compared to the No Games group (p < 0.007), while older subjects in the Puzzle gaming group had higher WMC scores compared to the No Games group. (more…)
by Becky | Aug 29, 2023 | 2023, Aging, Brain Health, Depression, Fitness and Exercise
Written by Taylor Woosley, Staff Writer. Results of the longitudinal study using data from TILDA shows that rates of depressive symptoms were 20% lower among subjects with high physical activity levels compared to participants with low physical activity levels. (more…)
by Becky | Aug 28, 2023 | 2023, Aging, Botanicals, Brain Health, Cognitive Health
Written by Chrystal Moulton, Staff Writer. Supplementation with DOTPs show significant improvement in complex attention in older adults (P <0.05) (more…)
by Becky | Aug 28, 2023 | 2023, Brain Health, Depression, Vitamin D - Mental Health
Written by Taylor Woosley, Staff Writer. Cross-sectional findings using data from NHANES shows a significant association between vitamin D levels and depression scores (p < 0.0001). (more…)
by Becky | Aug 24, 2023 | 2023, Aging, Alzheimer's Disease, Brain Health
Written by Taylor Woosley, Staff Writer. Results of this cross-sectional observational study using data from 164 subjects in the ADRC shows that preclinical AD status was most strongly associated with microbial pathways involved in arginine and ornithine degradation (P < 0.001), while the pathways most associated with healthy status was glutamate degradation (P < 0.001). (more…)
by Becky | Aug 1, 2023 | 2023, Brain Health, Depression, Probiotics
Written by Taylor Woosley, Staff Writer. 4-week supplementation of probiotics (a daily dose of 900 billion CFU/d) improved immediate recall and reduced hippocampal activation in subjects with depression compared to placebo. (more…)
by Becky | Aug 1, 2023 | 2023, Botanicals, Brain Health, Menopause, Women's Health
Written by Taylor Woosley, Staff Writer. Results of the randomized controlled trial show that consumption of a 30 mg teabag of saffron consumed once daily for 6 weeks significantly improved postmenopausal women’s mean happiness scores compared to the control (p <0.001). (more…)
by Becky | Jul 17, 2023 | 2023, Brain Health, Depression
Written by Taylor Woosley, Staff Writer. A 2-week intervention of college students reducing social media usage to 30-minutes a day resulted in significant reductions in feelings of anxiety (p < .001) and depression (p < .001) compared to the control. (more…)
by Becky | Jul 13, 2023 | 2023, Botanicals, Brain Health, Cognitive Health, Curcumin, Women's Health
Written by Taylor Woosley, Staff Writer. 10-day supplementation of 500 mg curcumin plus 5 mg piperine resulted in significant improvements in memory score (p = 0.002), inhibitory control and selective attention (p = 0.020), and total cognitive ability task (p = 0.024) compared to the placebo group. (more…)
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