Pistachio Benefits Blood Sugar Control and Inflammation Levels
Written by Greg Arnold, DC, CSCS. In 54 middle-aged subjects, pistachio use reduced fasting blood insulin by 22%. (more…)
Written by Greg Arnold, DC, CSCS. In 54 middle-aged subjects, pistachio use reduced fasting blood insulin by 22%. (more…)
Written by Chrystal Moulton, Staff Writer. Researchers found that the use of benzodiazepines significantly increased the risk of Alzheimer’s disease by 43%. (more…)
Written by Marcia J. Egles, MD. 200mg of resveratrol improved word retention and significantly lowered HgA1-C levels (p=0.007). (more…)
Written by Greg Arnold, DC, CSCS. Sea buckthorn/olive oil mixture had 28% greater healing rate compared to controls. (more…)
Written by Chrystal Moulton, Staff Writer. Treatment of malignant pleural mesothelioma with genetically engineered virus improves survival time by 18 months in Phase 1 trial. (more…)
Written by Joyce Smith, BS. Study shows RANTES has the potential to be a critical biomarker for MM prognosis. (more…)
Written by Chrystal Moulton, Staff Writer. Study shows B7-H1 could serve as a biomarker for early detection of malignant pleural mesothelioma. (more…)
Written by Greg Arnold, DC, CSCS. Women with polycystic ovary syndrome who took 5 milligrams of folic acid per day for 8 weeks decreased insulin levels by 38.2% and improved cholesterol levels as well. (more…)
Written by Marcia J. Egles, MD. In a small rat study, a group taking pterostilbene, a grape antioxidant had 22.9% less body fat. (more…)
Written by Jessica Patella, ND. Women with mild to moderate hirsutism who applied fennel gel 3% for 6 months had a significant 22.7 % reduction in thickness of hair growth compared to placebo. (more…)
Written by Chrystal Moulton, Staff Writer. In research on 26 professional soccer players, those taking carnitine had significantly less build up of lactic acid, a sign of muscle fatigue, in endurance exercises. (more…)
Written by Greg Arnold, DC, CSCS. Those taking resveratrol showed a 16% improvement in a marker for bone turnover compared to the control group. (more…)
Written by Greg Arnold, DC, CSCS. Study shows obese, bald men had 28.6% lower hair levels of copper and 57.2% lower hair levels of zinc than men with normal hair volume and body weight. (more…)
Written by Greg Arnold, DC, CSCS. 400 IU a day of vitamin E improved neuropathic pain scores by 4.6% over a control group of diabetic patients with neuropathic pain. (more…)
Written by Chrystal Moulton, Staff Writer. Details the symptoms and best methods for dealing with rosacea. (more…)
Written by Chrystal Moulton, Staff Writer. Aspirin (RR=1.73) and non-aspirin NSAIDs (RR=2.24) are strongly associated with lower intestinal bleeding (p<0.05). (more…)
Written by Chrystal Moulton, Staff Writer. Nutritional intake of a mixture of isoflavones, lycopene, vitamin C & E, and omega-3 fatty acids significantly improved collagen quality and quantity in 17% of post-menopausal women. (more…)
Written by Greg Arnold, DC, CSCS. Epidemiological data shows that high intakes of anthocyanin was associated with 18.3% decrease in inflammatory proteins and 8.3% decrease in insulin resistance. (more…)
Written by Greg Arnold, DC, CSCS. In a double-blinded placebo-controlled study, individuals with cognitive impairment supplemented with 2000 IU vitamin E functionally declined 18.6 % slower each year as compared to the placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Moderate physical activity amongst a large group of men and women between the ages of 54 and 72 improved healthy aging three times as much as those who did not exercise over an 8 year period. (more…)