Avocado Enhances Absorption of Powerful Antioxidants
Written by Tatjana Djakovic, Staff Writer. Studies illustrate how avocado or avocado oil added to salads increased the absorption of carotenoids, lycopene, alpha and β-carotene and lutein. (more…)
Red Palm Oil Improves Cardiovascular Health
Written by Tatjana Djakovic, Staff Writer. In a study of rats fed a cholesterol diet, the percentage of heart damage and area at risk decreased from 37.2% to 26.9% when supplemented with red palm oil. In rats fed a normal diet, the percentage of heart damage and the area at risk decreased from 23.5% to 9.2%. (more…)
Antioxidants Found to Help Female Health
Written by Greg Arnold, DC, CSCS. Those with the 25% highest intake of Vitamins A, C, and E significantly decreased their risk of cervical cancer by 65%, 65%, and 47% respectively, compared to those with the lowest 25% intakes. (more…)
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