by Becky | Jul 17, 2017 | 2017, Brain Health, Cognitive Health, Fats and Oils - General, Vitamin D - Mental Health
Written by Angeline A. De Leon, Staff Writer. A daily 3-month intervention with medium-chain fatty acids, leucine and vitamin D significantly improved by 10.6% the cognitive function scores of 13 participating nursing home residents compared to an 11% drop in the 12 participants taking long-chain triglycerides and vitamin D. (more…)
by Becky | Jul 6, 2017 | 2015, Botanicals, Curcumin, Metabolic Syndrome, Weight Control
Written by Angeline A. De Leon, Staff Writer. Supplementation with 800 mg of curcumin with added piperine and phosphatidylserine significantly improved weight loss and reduced waist size and hip circumference in participating subjects compared to control. (more…)
by nhri | Jun 8, 2017
Feeling Tired? Get a good night’s rest with the help of one of these natural remedies. Learn More Search for: Recent Articles The Effect of a Prebiotic Supplement on Cognition and Muscle Strength in Older Adults Watercress (Nasturtium officinale) Reduces...
by Becky | May 30, 2017 | 2016, Botanicals, Cardiovascular Health, Obesity
Written by Greg Arnold, DC, CSCS. Thirty days of supplementation with 1000 mg of pomegranate extract significantly improved blood glucose and cholesterol levels and decreased levels of inflammation and oxidative cell damage in obese study participants. (more…)
by Becky | May 23, 2017 | Cardiovascular Health, Vitamin K, Vitamins
Written by Patrick B. Massey, MD, PhD. The data from the study indicates that nutritional supplementation with specifically vitamin K-2 may significantly improve both short-term and long-term health of patients with CAD and/or type II diabetes who are currently taking statin medications. (more…)
by Becky | May 16, 2017 | NHRI
Fatty Acids in Health Promotion: Recent Developments. See presentations by Marie-Pierre St. Onge, PhD, Edward Farnsworth, PhD, Sherma Zibadi, MD, PhD, Gunther Bodon, MD. (more…)
by Becky | May 16, 2017 | NHRI
Fatty Acids and Other Nutritional Supplements; New Research Making Health Affordable. See presentations by Dariush Mozaffarian, MD, Ron Watson, PhD, Vijaya Juturu, PhD, Penny Kris-Etherton, PhD, Bruce Holub, PhD. (more…)
by Becky | Apr 24, 2017 | 2008, Aging, Brain Health
Written by Greg Arnold, DC, CSCS. After 3 months of 3-ball juggling, 25 elderly participants had a significant “transient matter increase” in three areas of the brain compared to the 25 controls. (more…)
by Becky | Apr 21, 2017 | 2010, Blood Lipids, Blood Sugar, Botanicals, Cardiovascular Health
Written by Greg Arnold, DC, CSCS. Oral supplementation with Bergamot extract significantly decreased total and LDL cholesterol levels, triglyceride levels and blood glucose in hypercholesterolemic Wistar rats and in patients suffering from hyperlipidemia.
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by Becky | Apr 20, 2017 | 2007, Circulatory Health, Diabetes, Pancreatic Health
Written by Greg Arnold, DC, CSCS. High temperature broiling and frying of foods produces higher blood levels of advanced glycation end products (AGEs) than low temperature steaming and boiling of foods. (more…)
by Becky | Apr 4, 2017 | 2016, Arginine, Blood Pressure, Cardiovascular Health, Vitamin B - General
Written by Sarah Wong, Staff Writer. A combination of L-arginine, Vitamin B6, vitamin B12, and folic acid significantly reduced deterioration in the endothelium of participating subjects compared to the placebo group. (more…)
by Becky | Mar 24, 2017 | 2016, Immune Health, Thyroid
Written by Greg Arnold, DC, CSCS. Of the 40 participating patients with Hashimoto’s thyroiditis, those who took 2 grams of powdered nigella sativa daily for 8 weeks significantly improved their thyroid status compared to the 20 subjects in the control group. (more…)
by Becky | Mar 20, 2017 | 2017, Botanicals, Diabetes, Ginseng
Written by Angeline A. De Leon, Staff Writer. Over the course of 12 weeks, Panax ginseng berry extract significantly enhanced the fasting and postprandial glucose levels of individuals with fasting glucose levels of 110 g/dL or higher. (more…)
by Becky | Mar 20, 2017 | 2012, Antioxidants, Blood Sugar, Diabetes, Fruits and Vegetables, Pancreatic Health
Written by Greg Arnold, DC, CSCS. Four weeks of supplementation with 10 grams of broccoli sprouts significantly improved insulin levels and HOMAR-IR in participating subjects.
(more…)
by Becky | Feb 27, 2017 | Magnesium, Minerals
Written by Patrick B. Massey, MD, PhD. Dr. Massey shares the many health benefits of supplementing with magnesium.
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by Becky | Feb 6, 2017 | 2016, Bilberry, Blood Lipids, Cardiovascular Health, Fruits and Vegetables
Written by Jessica Patella, ND. Just 150 grams (1 ½ cup) of frozen bilberries, eaten 3times per week, significantly improved cholesterol, triglyceride, glucose and albumin in participating subjects.
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by Becky | Feb 6, 2017 | 2011, Diabetes, Nuts and Seeds, Pancreatic Health
Written by James C. Morton Jr., Staff Writer. In a placebo-controlled, clinical research study, aniseed and coriander significantly decreased lipid oxidation in erythrocytes (50 %), plasma (21%) and increased (100%) antioxidant factors compared to the baseline and control groups. (more…)
by Becky | Feb 2, 2017 | 2017, Thyroid, Vitamin D - General, Vitamin D - Recommended Levels, Vitamins
Written by Greg Arnold, DC, CSCS. Researchers found that Vitamin D deficiency is significantly higher in patients with autoimmune thyroid disease, particularly in patients with Hashimoto’s Disease and Grave’s Disease. (more…)
by Becky | Jan 31, 2017 | 2016, Botanicals, Oral Health
Written by Greg Arnold, DC, CSCS. An herbal remedy of chamomile and linseed oil taken four times per day for one week significantly improved the symptoms of dry mouth in the seventy-four patients who suffered from xerostomia. (more…)
by Becky | Jan 17, 2017 | 2016, Anemia, Ear, Nose and Throat, Folic Acid & Folate, Iron
Written by Greg Arnold, DC, CSCS. A 2016 study analyzing the data on 303,339 subjects, found that iron deficiency anemia increased the odds of developing sensorineural hearing loss by 82% and combined hearing loss by 141% but had no effect on conductive hearing loss. (more…)
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