The Association Between Prune Consumption and Tibial Bone Strength
Written by Harold Oster, MD. Results suggest that prune consumption is associated with preserved bone density and tibial bone strength in older women. (more…)
Written by Harold Oster, MD. Results suggest that prune consumption is associated with preserved bone density and tibial bone strength in older women. (more…)
Written by Taylor Woosley, Staff Writer. 12-month supplementation with 75 mg of >98% trans-resveratrol twice daily resulted in a BMD increase in the lumbar spine by 1.3%, along with increasing corresponding T-scores in the neck of femur and total hip compared to placebo. (more…)
Written by Harold Oster, MD. Results show that blueberry powder intake may increase the calcium retention of bone in postmenopausal women. (more…)
Written by Taylor Woosley, Staff Writer. Results of the double-blind randomized controlled trial with postmenopausal women supplementing with L. fermentum SRK414 showed a significant increase at 6 months post-trial in the treatment group (p = 0.030) compared to control. (more…)
Written by Taylor Woosley, Staff Writer. 6-month supplementation of 784 mg blackcurrant powder significantly decreased bone loss (p < 0.05) and increased serum levels of P1NP, a marker of bone formation (p < 0.05). (more…)
Written by Taylor Woosley, Staff Writer. Subgroup analyses of 13 RCTs show that calcium supplementation demonstrated a statistically significant effect on femoral neck and total body BMD in the lower dose subgroup receiving <1000 mg/day (0.717, 95%CI: 0.349-1.085; p<0.001 and 0.392, 95%CI: 0.161-0.624; p=0.001, respectively). (more…)
Written by Taylor Woosley, Staff Writer. Study findings show that plasma vitamin C levels in two categories (suboptimal (≤8.8 mg/L) and sufficient (>8.8 mg/L)) were positively associated with BMD at the spine in men (p = 0.004). However, no association was noted in women (p = 0.552). (more…)
Written by Taylor Woosley, Staff Writer. 12-week supplementation of 600 mg tocotrienols improved serum levels of lysophospholipids and tocotrienols, significantly decreasing the rate of bone loss through the improved ability to reduce inflammation and oxidative stress. (more…)
Written by Jessica Patella, ND. Supplementing with ginseng extract for 12 weeks in postmenopausal women with osteopenia showed improved makers of bone metabolism and bone formation. (more…)
Written by Chrystal Moulton, Staff Writer. DPP4 is a potential osteoclast-osteoblast coupling factor; treatment with DMAb improved glycemic control in diabetic participants with osteoporosis. (more…)
Written by Chrystal Moulton, Staff Writer. BMD at the lumbar spine increased significantly over each tertile of serum vitamin D concentration (P < 0.05). (more…)
Written by Angeline A. De Leon, Staff Writer. This study suggests that a specific amino acid (AA) profile is associated with greater bone mineral density (BMD) and lower subsequent fracture risk, independent of diet and lifestyle factors. (more…)
Written by Joyce Smith, BS. This study finds that poverty is a strong risk for osteoporosis in America. (more…)
Written by Angeline A. De Leon, Staff Writer. This cross-sectional study found that higher adherence to a Mediterranean-style diet was significantly associated with improved bone density. (more…)
Written by Greg Arnold, DC, CSCS. This study, when comparing Chinese women to men, found that the participating Chinese women had significantly higher lumbar spine and hip bone mineral densities which correlated with their significantly higher serum levels of vitamin E. (more…)
Written by Angeline A. De Leon, Staff Writer. Green tea extract in combination with Tai Chi exercise significantly improved biomarkers of bone formation and resorption as well as muscle strength in the participating postmenopausal women with osteopenia. (more…)
Written by Greg Arnold, DC, CSCS. Researchers, when analyzing data from a German patient database, found that 3,092 osteoporotic women who took proton pump inhibitors, had a significantly higher risk of developing ulcers and gastritis than their matched 3,092 healthy controls.
Written by Greg Arnold, DC, CSCS. Postmenopausal women who supplemented with creatine and did resistance training for 12 months saw a significant increase in hip bone density and bone periosteum compared to those who did only resistance training. (more…)
Written by Greg Arnold, DC, CSCS. The researchers determined that there is a significantly reduced risk of hip fractures in those individuals that had the highest blood levels of omega-3. (more…)
Written by Jessica Patella, ND. This study has shown that supplementing a diet with a form of vitamin K2 in healthy postmenopausal women improved bone health over a period of 6-12 months. (more…)