Phyto-estrogen C. racimosa Effectively Induces Ovulation in Women With Polycystic Ovarian Syndrome

Written by Angeline A. De Leon, Staff Writer. Of the one hundred participating women with PCOS and infertility problems, those who supplemented with Cimicifuga racimosa (black cohosh) had significantly higher levels of luteinizing hormone and progesterone and a higher rate of pregnancy than those who supplemented with clomiphene citrate. (more…)

Aromatherapy Improves Sleep, Anxiety, and Vital Signs in ICU Patients With Coronary Artery Disease

Written by Joyce Smith, BS. Compared to standard nursing care, a combination of lavender, chamomile, and neroli was significantly more effective in reducing anxiety levels, improving sleep quality, and stabilizing blood pressure in the participating coronary artery disease patients who underwent coronary angiography and stent insertion. (more…)

Vitamin D May Benefit Women With Fibromyalgia

Written by Greg Arnold, DC, CSCS. Study participants with fibromyalgia had  statistically significant lower levels of vitamin D and decreased bone density compared to control the control group. Those with vitamin D levels of 20 nanograms/mL or less also had significantly impaired short memory, mood and sleep disturbances, restless leg syndrome and rapid heart beat compared to those with vitamin D levels above 20 nanograms/mL.

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Aromatherapy Decreases Anxiety Before Surgery

Written by Greg Arnold, DC, CSCS. Participating subjects exposed to bergamot essential oil aromatherapy showed a greater reduction in preoperative anxiety than those in the control groups thus demonstrating the potential benefits of  aromatherapy as part of a holistic approach to reducing preoperative anxiety before ambulatory surgery. (more…)