Nigella Sativa for Treatment of Asthma

Written by Joyce Smith, Staff Writer. Supplementation with 500 mg of Nigella sativa significantly improved two measures of the ACT score (daily function and overall asthma control), eosinophilia (a marker of inflammation) and pulmonary function in the 40 participating asthmatic subjects compared to the control.  (more…)

Soy Intake Helps Lung Health

Written by Greg Arnold, DC, CSCS. This Study of 278 patients with chronic obstructive pulmonary disease (COPD) demonstrated a 61% decreased risk of COPD with the highest tofu intake, a 63% decreased risk of COPD with the highest NATTO(fermented soybean) intake and a 42 % decreased risk of COPD with the highest bean sprout intake. (more…)