Omega-3 Fats Help With Irregular Heartbeat
Written by Greg Arnold, DC, CSCS. Omega 3 reduced irregular heartbeat by 29%. (more…)
Written by Greg Arnold, DC, CSCS. Omega 3 reduced irregular heartbeat by 29%. (more…)
Written by Greg Arnold, DC, CSCS. In 1811 patients with metabolic syndrome those with the highest blood levels of vitamin D had 62% lower rates of cardiovascular disease, 60% lower risk of type 2 diabetes, and 69% lower rates of peripheral vascular disease. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 2040 prediabetic patients those with the highest blood levels of vitamin D had a 39% lower risk of type 2 diabetes. (more…)
Written by Tatjana Djakovic, Staff Writer. Deaths of men could be reduced by 9.3% and women by 7.6% if these men and women consumed less than 0.5 serving of red meat per day, a study of 22 years revealed. (more…)
From Natural Products Insider. A 12 week study of 48 type 2 diabetic patients found that Pycnogenol reduced cardiovascular risks similar to pharmaceutical drugs but at a fraction of the cost and with minimal side effects compared to drugs.
Written by Jessica Patella, ND. A research study showed that participants with the highest blood levels of lutein and zeaxanthin had 42% and 41% lower risk of cataracts compared to those with the lowest levels. Factors that increase the risk of cataracts include smoking, sunlight exposure, diabetes, aging, and some pharmaceuticals. (more…)
Written by Greg Arnold, DC, CSCS. Research has shown that oleic acid reduces insulin resistance risk by 20% for every 1% increase. (more…)
Written by Greg Arnold, DC, CSCS. Eating foods that minimize blood sugar changes and help maintain insulin sensitivity may help maintain healthy levels of inflammation in obese people. Eating foods with low amount of substances that convert quickly to sugar reduced a marker of inflammation by 27%. (more…)
Written by Jessica Patella, ND. In 1226 randomly chosen participants it was revealed that the group with the highest blood levels of vitamin D had a 63% lower risk of diabetes. (more…)
Written by Jessica Patella, ND. Alpha Lipoic acid at 600mg per day reduced four major pain symptoms in those with diabetic neuropathy by 62%. (more…)
Written by Dr. Patrick Massey, M.D., Ph.D. Studies that are based on self-reported data are notoriously unreliable, and since there are no controls, the results are far from conclusive. (more…)
Written by Jessica Patella, ND. Increasing blood levels of vitamin D would reduce the mortality rate in the United States by 13.3% in males and 15.3% in females, resulting in an increased life expectancy of 2 years. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found a reduction in blood sugar of 35% in a group taking creatine. (more…)
Written by Marcia J. Egles MD. Foods which do not convert rapidly into blood sugar and exercise are recommended for diabetics and a number of supplements are also recommended. (more…)
Written by Jessica Patella, ND. After 4 weeks of resveratrol supplementation, 10 type 2 diabetics demonstrated a significant improvement in blood sugar control compared to those who received no resveratrol. (more…)
Written by Greg Arnold, DC, CSCS. Research has suggested that whole grains can significantly benefit blood sugar and blood vessel health. (more…)
Written by Dr. Patrick Massey, MD, PhD. Food is a powerful medicine in protecting against disease. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that those with the highest intakes of white rice had a 17% increased risk of diabetes compared to those with the lowest intake of brown rice, the highest intakes had an 11% reduced risk of diabetes compared to the lowest intakes. (more…)
Written by Dr. Patrick Massey, MD, PhD. Alpha Lipoic reduced the symptoms of diabetic neuropathy by 50% (more…)
Written by Greg Arnold, DC, CSCS. This article discusses gestational diabetes which is an increased intolerance to sugar during pregnancy. (more…)