by Becky | Jan 5, 2016 | 2015, Diabetes, Magnesium, Pregnancy and Lactation, Women's Health
Written by Greg Arnold, DC, CSCS. Pregnant women with gestational diabetes who supplemented with magnesium for 6 weeks significantly improved their blood sugar and blood lipid values and decreased their CRP and risk of newborn hyperbilirubinemia. (more…)
by Becky | Jan 5, 2016 | 2015, Diabetes, Olive & Monosaturated, Pancreatic Health
Written by Jessica Patella, ND. Research demonstrates that increased consumption of olive oil is associated with a lower risk of type 2 diabetes. (more…)
by Becky | Jan 5, 2016 | 2015, Diabetes, Magnesium, Pancreatic Health
Written by Jessica Patella, ND. Prediabetic and magnesium deficient participants, after 4 months of magnesium supplementation, significantly improved their glucose status, magnesium levels and blood lipids. (more…)
by Becky | Dec 30, 2015 | 2014, Diabetes, Vitamin E, Vitamins
Written by Greg Arnold, DC, CSCS. 400 IU a day of vitamin E improved neuropathic pain scores by 4.6% over a control group of diabetic patients with neuropathic pain. (more…)
by nhri | Jan 20, 2014 | 2013, Blood Lipids, Cardiovascular Health, Diabetes, Polyphenols
Written by Chrystal Moulton, Staff Writer. In a randomized, double-blind controlled study, 28 g of Ardeh (or Tahini) caused a 10 % (-15.3 mg/L) decrease in serum triglycerides. (more…)
by nhri | Jan 6, 2014 | 2013, Diabetes, Fiber, Pancreatic Health
Written by Greg Arnold, DC, CSCS. This meta-analysis shows that supplementation with soluble fiber ranging from 3.5 to 15 grams per day significantly reduces fasting blood sugar by 9.97 mg/dl in patients with type 2 diabetes. (more…)
by nhri | Dec 26, 2013 | 2013, Diabetes, Pregnancy and Lactation, Vitamin D - General, Women's Health
Written by Jessica Patella, ND. Fasting glucose, insulin levels, and insulin resistance showed substantial improvement when given 50,000 IU vitamin D daily. (more…)
by nhri | Nov 25, 2013 | 2013, Diabetes, Magnesium, Minerals
Written by Jessica Patella, ND. Most Americans are deficient in magnesium. By meeting the recommended daily allowance (400mg per day), insulin resistance is lowered by 71%. (more…)
by nhri | Nov 22, 2013 | 2013, Antioxidants, Diabetes, Flavonoids, Polyphenols
Written by Greg Arnold, DC, CSCS. Increased intake of flavonoids (found in foods such as tea, apples, and pears) showed a significant reduction in the risk of type II diabetes. (more…)
by nhri | Nov 22, 2013 | 2012, Curcumin, Diabetes, Pancreatic Health
Written by Jessica Patella, ND. After 9 months the prediabetic profile of those who supplemented with curcumin improved while 16.4% of those who did not supplement with curcumin developed diabetes. (more…)
by nhri | Nov 22, 2013 | Diabetes, Polyphenols
Written by Greg Arnold, DC, CSCS. Supplementing with olive oil polyphenols for 12 weeks significantly improved insulin sensitivity by 6.6% in overweight middle-aged men at risk of developing metabolic syndrome. (more…)
by nhri | Nov 19, 2013 | 2013, Diabetes, Nuts and Seeds, Pancreatic Health
Written by Jessica Patella, ND. Daily snacking on 36 almonds (250 calories) for 4 weeks suppressed hunger levels and did not affect body weight in individuals at risk of developing type two diabetes. (more…)
by nhri | Oct 8, 2013 | 2013, Arginine, Blood Sugar, Diabetes, Pancreatic Health
Written by Greg Arnold, DC, CSCS. Mice supplemented with L-Arginine had 228% greater increase in a hormone that controls blood sugar level. (more…)
by nhri | Oct 8, 2013 | 2013, Calcium, Diabetes, Magnesium, Pancreatic Health, Vitamin D - General
Written by Greg Arnold, DC, CSCS. This very large study showed reduced risks of 7-22% for type 2 diabetes for various milk based products. (more…)
by nhri | Sep 16, 2013 | 2011, Diabetes, Omega - 3, Pancreatic Health
Written by Jessica Patella, ND. This article discusses the use of flax seed which significantly improved blood sugar levels, as well as total cholesterol. (more…)
by nhri | Aug 16, 2013 | 2013, Diabetes, Fiber, Fitness and Exercise, Obesity, Women's Health
Written by Greg Arnold, DC, CSCS. In a study of 264 healthy women, those with the highest intake of soluble fiber had a 48% reduced risk of having insulin resistance. (more…)
by nhri | Jul 18, 2013 | 2013, Antioxidants, Blood Sugar, Diabetes, Pancreatic Health
Written by Greg Arnold, DC, CSCS. Research included showed a 5.3 and 10.4% decrease in blood sugar compared to control groups. (more…)
by nhri | Jul 18, 2013 | 2010, Circulatory Health, Diabetes, Taurine
Written by Greg Arnold, DC, CSCS. In a small study in human type 1 diabetic patients, those taking 1500 mg/day of taurine had a 125% increase in the ability of blood vessels to relax. (more…)
by nhri | Jun 18, 2013 | 2013, Diabetes, Pancreatic Health, Vitamin C, Vitamin E
Written by Greg Arnold, DC, CSCS. In this study, 170 diabetic patients were given vitamin C and E or a placebo daily and after 3 months it was determined the supplementation showed significant decrease in blood pressure, blood sugar, and increases in the body’s innate antioxidants. (more…)
by nhri | Apr 27, 2013 | 2012, Blood Sugar, Diabetes, Vitamin K, Vitamins
Written by Greg Arnold, DC, CSCS. Vitamin K1 intake was shown to be 9.5% lower in diabetic patients and that every 100 microgram per day intake of vitamin K1 decreased the risk of type 2 diabetes by 17%. (more…)
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