Written by Jessica Patella, ND. A one-year sardine-enriched type 2 diabetes preventative diet in an older population with pre-diabetes provided greater protection against developing type 2 diabetes by improving risk factors as compared to a type 2 diabetes preventative diet alone. (more…)
Written by Halima Phelps, Staff Writer. This study demonstrated that supplementing with 50 mg/kg of taurine 2 hours prior to training improved physical performance and stamina and attenuated the acceleration of internal body temperature. (more…)
Written by Marcia J. Egles, MD. Studies show that taurine significantly reduces blood pressure and improves vascular function in prehypertensive individuals.
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Written by Greg Arnold, DC, CSCS. In a small study in human type 1 diabetic patients, those taking 1500 mg/day of taurine had a 125% increase in the ability of blood vessels to relax. (more…)
Written by Jessica Patella, ND. Taurine increased the amount of time patients could exercise from 7.32 to 10.09 minutes. (more…)
Written by Jessica Patella, ND. Research showed that women with higher blood levels of taurine resulted in a 45-60% reduction in the risk for hypertension. (more…)
