Written by Taylor Woosley, Staff Writer. Results show higher levels of yogurt consumption resulted in improved blood pressure levels in individuals with hypertension. Beneficial trends were noted for systolic blood pressure (b= -1.44, CI = [-2.71, -0.17], p < 0.05) and mean arterial pressure (b= -0.89, CI = [-1.65, -0.14], p < 0.05). (more…)
Written by Chrystal Moulton, Staff Writer. Positive correlation observed between cognitive sums, NGF-R-R, and BDNF in men versus women. (more…)
Written by Taylor Woosley, Staff Writer. Results of the study suggest high levels of phenylindane, a bioactive compound found in coffee, may offer neuroprotective properties against age-related cognitive disorders through the dual inhibition of Aβ and tau aggregation. (more…)
Written by Taylor Woosley, Staff Writer. Findings suggest B-vitamin supplementation provides superior neuroprotective properties, particularly in its ability to reduce the rate of whole brain atrophy, in non-aspirin users compared to participants taking B-vitamins and aspirin. (more…)
Written by Chrystal Moulton, Staff Writer. 1000mg DHA supplementation improves gestational age at delivery by supporting IL-6 and sRAGE concentrations during pregnancy.
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Written by Taylor Woosley, Staff Writer. Results of the study show that after six months of daily peanut consumption participant’s polyphenol and short-chain fatty acid levels significantly increased, resulting in lower anxiety, depression, and cortisol scores, while also resulting in improvement in immediate memory. (more…)
Written by Jessica Patella, ND. Researchers suggest that to reduce the risk of mortality, it is essential to address vitamin B6 levels. (more…)
Written by Taylor Woosley, Staff Writer. Participants with an increased niacin consumption of ≥21.01mg/day had a significantly reduced likelihood of developing glaucoma. (more…)
Written by Taylor Woosley, Staff Writer. Study results suggest that the inclusion of an anti-inflammatory diet may offer significant protection against neurodegenerative disorders, with participants in the highest pro-inflammatory diet group having a 3 times higher chance of developing dementia. (more…)
Written by Jessica Patella, ND. Healthy adults who supplemented with 500 mg of vitamin C twice a day showed improvement in vitamin C serum levels and mental vitality, especially regarding work motivation, attentional focus and better performance on cognitive tasks. (more…)
Written by Dr. Patrick Massey, MD, PhD. In a medical study, a specific extract of the French oak tree (Robuvit) was shown to reduce many of the parameters consistent with a diagnosis of burnout among physicians and other professionals in stressful jobs. (more…)
Written by Chrystal Moulton, Staff Writer. In the treatment group, 15 patients had 100% ulcer recovery after 4 weeks versus 4 patients in the placebo group (p<0.001). (more…)
Written by Taylor Woosley, Staff Writer. 12 weeks of oral administration of Lactobacillus paracasei IJH-SONE68 significantly reduced symptoms, such as nasal congestion and watery eyes, related to chronic allergies. (more…)
Written by Taylor Woosley, Staff Writer. Study findings suggest following a plant-based diet resulted in a 73% lower chance of developing severe COVID-19 symptoms, while participants following a pescatarian diet experienced a 59% lower chance of developing severe symptoms. (more…)
Written by Chrystal Moulton, Staff Writer. 60.6% of participants in the acupuncture group had improvement in CP/CPPS symptom score. (more…)
Written by Marlene Hollick, Ed.D., R.D. Study results showed that post-menopausal women who were administered Korean red ginseng demonstrated increased mtRNA copy numbers, increased total antioxidant status, and decreased reported fatigue symptoms, compared to post-menopausal women who were not administered Korean red ginseng. (more…)
Written by Taylor Woosley, Staff Writer. Six weeks of self-administered acupressure resulted in an improvement in fatigue by 26% and a reduction in pain by 35-36% compared to usual care. (more…)
Written by Chrystal Moulton, Staff Writer. Serum DGLA was a significant predictor of total death in elderly patients who recently experienced myocardial infarction (p= 0.012). (more…)
Written by Taylor Woosley, Staff Writer. Study results suggest 60-day supplementation of Pycnogenol® significantly reduces the chance of a recurrent urinary tract infection, compared to cranberry supplementation and control group. (more…)
Written by Jessica Patella, ND. Supplementing with ginseng extract for 12 weeks in postmenopausal women with osteopenia showed improved makers of bone metabolism and bone formation. (more…)
