Effect of Probiotic Lactobacillus Casei Strain Shirota on Stress – Director’s Choice

Written by Joyce Smith, Staff Writer. Students, who drank milk containing the probiotic Lactobacillus casei [called Shirota (LcS)] 8 weeks prior to taking an important exam, experienced significantly lower salivary cortisol levels while taking the exam. Their rate of cold and flu symptoms were also significantly lower during the 8 weeks prior to the exams when compared to control. (more…)

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