Study Links Vitamin E to Liver Health

Written by Greg Arnold, DC, CSCS. Analysis of the Shanghai Women’s and Men’s Health Studies of 132,837 patients revealed that those taking more than 24 IU of vitamin E per day had a 40% reduced risk of liver cancer when compared to the lowest intake of 14.8 IU per day. (more…)

What is Oxidative Stress Doing to Your Arteries and What Supplements Can Help?

Written by Jessica Patella, ND. 70 participants with cardiovascular risk factors received 1000 mg vitamin C, 4oo IU vitamin E, 120 mg CoQ10, and 200 mg selenium per day or a placebo. Improvements were seen in systolic blood pressure 6.2%, large artery flexability 13.4%, small artery flexability 29.6%, a blood glucose marker by 10.6%, good cholesterol (HDL) by 18.5%, and triglycerides by 10%.  (more…)