High-Intensity Hatha Yoga Significantly Increases Apolipoproteins and Adipocytokines With the Potential to Improve Cardiovascular Fitness

Written by James C. Morton Jr., Staff Writer. In a randomized placebo-controlled clinical research study of healthy students, High-Intensity Hatha Yoga significantly increases apolipoproteins (5.2%) and adipocytokines (14.1%) compared to baseline and placebo group. (more…)