Vitamin A Intake Linked to Skin Health in Women
Written by Greg Arnold, DC, CSCS. Women with the highest supplement intake of vitamin A had a 26% reduced risk of melanoma vs. women not taking vitamin A supplements. (more…)
Written by Greg Arnold, DC, CSCS. Women with the highest supplement intake of vitamin A had a 26% reduced risk of melanoma vs. women not taking vitamin A supplements. (more…)
By Neil Levin, CCN, DANLA. Health problems can come from environmental pollutants and pharmaceuticals. Soy isoflavones and probiotics are helpful. Hormone therapy leads to increased homone dependent cancer. (more…)
Written by Tatjana Djakovic, Staff Writer. Antioxidant Vitamin C and E Increase Survival Rate of Breast Cancer Patients Undergoing Treatment. Women taking vitamins C, E, or a multivitamin had an 18% increase in survival rate, and a 22% reduced risk of recurrence of breast cancer. (more…)
Written by Greg Arnold, DC, CSCS. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that women in the lowest 25% blood levels of vitamin D had a 145% increased risk of death compared to women in the highest 25% of vitamin D blood levels. (more…)
Written by Greg Arnold, DC, CSCS. Study of 1500 women reveals that those who consumed the highest amounts of nuts or peanut butter (> 5 servings per week) had a 44% decreased risk of CVD and a 44% reduced risk of having a heart attack compared to women with the lowest nut/peanut butter intake (almost never). (more…)
Written by Greg Arnold, DC, CSCS. In this study of 120 women, those who took 1500 mg of Omega-3 fatty acids per day for 4 weeks increased their Psychological Well-Being Scores by 34% compared to the placebo group. (more…)
Written by Susan Sweeny Johnson, PhD, Biochem. DASH study shows correlation between a healthy diet emphasizing whole-grains and lowered blood pressure in subjects with and without hypertension. (more…)