Fish Oil in Pregnancy Shown to Lessen Asthma in Children

Written by Jessica Patella, ND. Analysis of 695 children (3 years post-delivery) revealed that children of mothers who supplemented with fish oil in the third trimester of their pregnancies had a 16.9% reduction in persistent wheeze and asthma compared to 23.7% in the control group, corresponding to a relative reduction of 30.7%.
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Lavender May Benefit Mental Health for Women During Pregnancy

Written by Greg Arnold, DC, CSCS. Women who used either a combination of lavender cream and footbath or lavender cream alone for 8 weeks, experienced a significant improvement in anxiety and stress; however, the greatest improvement was seen in depression, which decreased by 62.2% in the lavender and foot bath group and 40.9% in the lavender group when compared to the placebo group.  (more…)

High Dose Vitamin D Shown to Improve Gestational Diabetes

Written by Jessica Patella, ND. Of the 133 participating women with gestational diabetes, those who took 50,000 IUs of Vitamin D every 2 weeks (4000 IU daily) or 50,000 IU monthly (2000 IU daily), had significant decreases in insulin and cholesterol levels compared to those who took only 200 IU per day. Antioxidant levels were significantly improved in all participants with gestational diabetes.
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Megadose of Vitamin A Lowers Vitamin E in Colostrum

Written by Jessica Patella, ND. Participating mothers, who received 200,000 IU injections of Vitamin A just 24 hours postpartum, had a significant 134 % Vitamin A increase in colostrum and a 16.4 % decrease in Vitamin E. Researchers suggested that Vitamin E be added to the Vitamin A injections to compensate for this decrease.

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Supplemental DHA Benefits Breast Milk and Infant Brain Health

Written by Jessica Patella, ND. Of the 89 participating postpartum mothers, those who supplemented with 200 or 400 mg of DHA for 6 weeks had significantly greater DHA levels of breast milk than the placebo group. (154% increase in DHA breast milk levels in the high DHA group.) After 6 weeks of supplementation, maternal DHA blood levels increased 71% in the low dose and 101% in the high dose groups compared to the placebo. (more…)