by Becky | Apr 20, 2020 | 2020, Ashwagandha, Botanicals, Obesity
Written by Angeline A. De Leon, Staff Writer. Study demonstrates that ashwagandha (Withania somnifera) reduces diet-induced obesity by increasing thermogenesis in adipose tissue of high fat diet-fed male mice. (more…)
by nhri | Aug 4, 2011 | 2011, Amino Acids, Carnitine, Fitness and Exercise
Written by Jessica Patella, ND. Performance was 35% greater in the carnitine group compared to the control group. (more…)
by nhri | Dec 11, 2008 | 2008, Amino Acids, Fitness and Exercise, Ornithine
Written by Greg Arnold, DC, CSCS. In a small human study on a bike test, those given 2000mg/day ornithine after 2 hours had 91% less fatigue scores. (more…)
by nhri | Nov 19, 2008 | Alternative Therapies, Brain Health
Written by Patrick Massey, M.D., Ph.D. There is substantial evidence that our minds can control the flow of our energy – and we can measure it. (more…)