L-Ornithine Shown to Improve Stress Levels and Sleep Quality
Written by Greg Arnold, DC, CSCS. L-ornithine supplementation was shown to improve both fatigue and stress in this study. (more…)
Conquer Fatigue With Ornithine
Written by Jessica Patella, ND. In a small human study on a stationary bicycle those taking an ornithine supplement had less reduction in pedalling speed. (more…)
L-Ornithine May Help with Fatigue
Written by Greg Arnold, DC, CSCS. In a small human study on a bike test, those given 2000mg/day ornithine after 2 hours had 91% less fatigue scores. (more…)
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