by Becky | Mar 27, 2024 | 2020, Bone Health, Botanicals, Menopause, Recent Articles, Women's Health
Written by Taylor Woosley, Science Writer. 12-week supplementation with 1150 mg of KM daily reduced hot flash severity by 40% and resulted in a significant and negative impact on two bone resorption markers CTx (β=-0.05, p=0.027) and NTx (β=-0.80) compared to placebo. (more…)
by Becky | Mar 27, 2024 | 2024, Bone Health, Fruits and Vegetables, Recent Articles, Women's Health - Bone Health
Written by Harold Oster, MD. Results suggest that prune consumption is associated with preserved bone density and tibial bone strength in older women. (more…)
by Becky | Jul 12, 2023 | Bone Health, Calcium, Fruits and Vegetables, Women's Health - Bone Health
Written by Harold Oster, MD. Results show that blueberry powder intake may increase the calcium retention of bone in postmenopausal women. (more…)
by Becky | Mar 1, 2023 | 2022, Aging, Bone Health, Vitamin D - Mortality
Written by Taylor Woosley, Staff Writer. Centenarians with three risk factors (low serum 25(OH)D and higher PTH and β-CTX levels) and those with two risk factors had, respectively, had a 2.02-fold and 1.49-fold increase in risk of all-cause mortality in comparison with centenarians with no risk factors. (more…)
by Becky | Sep 2, 2021 | 2020, Bone Health, Diabetes
Written by Chrystal Moulton, Staff Writer. DPP4 is a potential osteoclast-osteoblast coupling factor; treatment with DMAb improved glycemic control in diabetic participants with osteoporosis. (more…)
by Becky | Jul 12, 2021 | 2021, Bone Health, Omega - 3, Women's Health
Written by Angeline A. De Leon, Staff Writer. Study results suggest that higher levels of plasma n-3 PUFAs may play a key role in maintaining bone health by protecting bone mass and preventing risk of fracture. (more…)
by Becky | Feb 23, 2021 | 2020, Bone Health, Cardiovascular Health, Cognitive Health, Fitness and Exercise, Immune Health, Omega - 3, Vitamin D - General
Written by Joyce Smith, BS. Vitamin D and Omega-3 supplementation in combination with an exercise program did not improve blood pressure, fracture rate, infection rate or rate of cognitive decline in the healthy older participants over a 3-year period. (more…)
by Becky | Feb 3, 2020 | 2019, Bone Health, Caffeine
Written by Joyce Smith, BS. Study identified several bioactive metabolites of coffee that were associated with a beneficial effect on bone mineral density among healthy adult coffee drinkers. (more…)
by Becky | Dec 16, 2019 | 2018, Alternative Therapies, Bone Health
Written by Angeline A. De Leon, Staff Writer. A combination of pulsed electromagnetic fields and platelet rich plasma effectively treats an in vitro modal of periprosthetic osteolysis.
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by Becky | Apr 23, 2019 | 2018, Bone Health, Tocotrienols, Women's Health
Written by Joyce Smith, BS. Twelve weeks of tocotrienol supplementation significantly decreased bone resorption and improved bone turnover rate by suppressing the bone remodeling regulators in postmenopausal women with osteopenia.
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by Becky | Apr 8, 2019 | 2019, Bone Health, Women's Health
Written by Angeline A. De Leon, Staff Writer. This cross-sectional study found that higher adherence to a Mediterranean-style diet was significantly associated with improved bone density. (more…)
by Becky | Apr 4, 2018 | 2016, Bone Health, Fruits and Vegetables, Women's Health
Written by Greg Arnold, DC, CSCS. In a study of 48 women between the ages of 65 and 79 with osteopenia, significant improvements in bone density were seen in the dried plum group versus the control group. (more…)
by Becky | Mar 20, 2018 | 2017, Bone Health, Curcumin, Men's Health
Written by Greg Arnold, DC, CSCS. Daily supplementation with 1000 mg of a special curcumin formulation significantly improved bone density in the participating osteopenic men. (more…)
by Becky | Feb 22, 2018 | 2016, Bone Health, Vitamin E
Written by Greg Arnold, DC, CSCS. This study, when comparing Chinese women to men, found that the participating Chinese women had significantly higher lumbar spine and hip bone mineral densities which correlated with their significantly higher serum levels of vitamin E. (more…)
by Becky | Oct 2, 2017 | 2017, Bone Health, Resveratrol
Written by Marcia J. Egles, MD. Resveratrol at 1mg/kg (but not 10 mg/kg) prevented reduction in bone volume and growth plate thickness when administered to healthy 6-week old methotrexate-treated male rats. (more…)
by Becky | Aug 21, 2017 | 2017, Bone Health, Magnesium, Minerals
Written by Greg Arnold, DC, CSCS. Participating subjects with the greatest levels of dietary magnesium experienced significantly less fractures than those with the lowest levels of dietary magnesium.
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by Becky | May 31, 2017 | 2017, Aging, Bone Health, Calcium, Magnesium, Proteins, Vitamin B - General
Written by Angeline A. De Leon, Staff Writer. Analyses of a modified food frequency questionnaire, completed by 4310 participating older adults, revealed that more than one serving of yogurt per day significantly improved bone mineral density and physical functioning. (more…)
by Becky | Jan 5, 2016 | 2015, Bone Health, Fitness and Exercise, Men's Health
Written by Greg Arnold, DC, CSCS. Twelve weeks of resistance and jump training significantly increased bone mineral density in 38 participating men. (more…)
by nhri | Jan 23, 2014 | 2013, Arthritis, Bone Health, Sulforaphane
Written by Greg Arnold, DC, CSCS. Cell study suggests that sulforaphane, an antioxidant found in broccoli, may block IL-1, an inflammatory protein present in osteoarthritis. (more…)
by nhri | Jan 9, 2014 | 2013, Menopause, Vitamin D - Bone Health, Women's Health, Women's Health - Bone Health
Written by Greg Arnold DC, CSCS. In a study of 265 postmenopausal women, the group which did not take a vitamin D supplement had 12 times the loss in bone mineral density compared to the group that took 1000 IU a day. (more…)