by Becky | Jan 22, 2016 | 2012, Arthritis, Ginger, Joint Health
Written by Chrystal Moulton, Staff Writer. A ginger and glucosamine preparation reduced the pain of osteoarthritis by 9% compared to an increase of 14.6% in those treated with a traditional drug. (more…)
by Becky | Jan 20, 2016 | 2012, Autoimmune Disease, Multiple Sclerosis, Vitamin D - General, Vitamins
Written by Greg Arnold, DC, CSCS. In the Northern Sweden Health and Disease Study, researchers found that having vitamin D blood levels above 75 nmol/L decreased MS risk by 61%. (more…)
by Becky | Jan 15, 2016 | 2012, Amino Acids, Melatonin
Written by Chrystal Moulton, Staff Writer. Overview of general intake and safety of tryptophan supplementation. (more…)
by Becky | Jan 15, 2016 | 2012, Cancer, Colorectal (Colon), Vitamin E
Written by Chrystal Moulton, Staff Writer. Delta-tocopherol significantly reduces lipid oxidation by 56.9%. (more…)
by Becky | Jan 12, 2016 | 2012, Breast Cancer, Essential Oils, Women's Health
Written by Greg Arnold, DC, CSCS. This study shows lemongrass oil reduced the percent of mice given a cancer causing agent from 100% to 40% in breast cancer found. (more…)
by Becky | Jan 12, 2016 | 2012, Metabolic Syndrome, Pancreatic Health, Vitamin E
Written by Chrystal Moulton, Staff Writer. Gamma-tocopherol more effectively decreased C reactive protein (a marker of oxidative stress) by 30% more than alpha-tocopherol. (more…)
by Becky | Jan 12, 2016 | 2012, Essential Oils, Pregnancy and Lactation, Women's Health
Written by Greg Arnold, DC, CSCS. Researchers found an 81% decrease in itchy discomfort in pregnant women treated with peppermint oil. (more…)
by Becky | Jan 12, 2016 | 2012, Digestive Health, Weight Control
Written by Chrystal Moulton, Staff Writer. Consuming a protein enriched high carb breakfast while dieting reduced weight loss 5.9 times as much as a low carbohydrate group in a 32 week study. (more…)
by Becky | Dec 30, 2015 | 2012, Aging, Vitamin D - General, Vitamins
Written by Greg Arnold, DC, CSCS. People in the low vitamin D intake group had a 62% increased risk of having limited mobility and 122% increased risk of becoming disabled in their mobility. (more…)
by nhri | Feb 10, 2014 | 2012, Cystic Fibrosis, Lung Health, Magnesium
Written by Tatjana Djakovic, Staff Writer. Study showed 300mg of magnesium demonstrated a 5.6% improvement in the severity of cystic fibrosis. (more…)
by nhri | Dec 3, 2013 | 2012, Aging, Antioxidants, Astaxanthin, Skin Health
Written by Chrystal Moulton, Staff Writer. Participants that took an astaxanthin supplement observed a significant reduction in wrinkle area and wrinkle volume and skin elasticity. (more…)
by nhri | Nov 22, 2013 | 2012, Brain Health, Essential Oils, Headaches
Written by Jessica Patella, ND. The researchers determined that rubbing 2-3 drops of lavender essential oil on the upper lip at the first sign of migraine significantly improved headache in 74% of participants. (more…)
by nhri | Nov 22, 2013 | 2012, Cancer, Ginger
Written by Jessica Patella, ND. Ginger significantly reduced nausea which occurs during chemotherapy treatment. This is difficult to treat with pharmaceuticals. (more…)
by nhri | Nov 22, 2013 | 2012, Magnesium, Melatonin, Minerals, Sleep
Written by Greg Arnold, DC, CSCS. Magnesium supplement significantly improved sleep quality by increasing the levels of sleep hormone melatonin and decreasing the stress hormone cortisol. (more…)
by nhri | Nov 22, 2013 | 2012, Ashwagandha, Botanicals, Stress
Written by Greg Arnold, DC, CSCS. 600 mg of ashwagandha per day taken for 60 days improved cortisol levels, depression and anxiety in participating individuals. (more…)
by nhri | Nov 22, 2013 | 2012, Curcumin, Diabetes, Pancreatic Health
Written by Jessica Patella, ND. After 9 months the prediabetic profile of those who supplemented with curcumin improved while 16.4% of those who did not supplement with curcumin developed diabetes. (more…)
by nhri | Oct 8, 2013 | 2012, Amino Acids, Arginine, Metabolic Syndrome
Written by Jessica Patella, ND. Mice supplemented with L-Arginine were 34% more glucose tolerant than those not supplemented. (more…)
by nhri | Oct 8, 2013 | 2012, Cystic Fibrosis, Lung Health
Written by Tatjana Djakovic, Staff Writer. Those inhaling mannitol had 29% less worsening episodes and 30% less need for antibiotics. (more…)
by nhri | Sep 16, 2013 | 2012, Blood Pressure, Cardiovascular Health, Environmental Health, Pollution
Written by Tatjana Djakovic, Staff Writer. Children in a highly polluted area had 2.56 times greater risk of above normal blood pressure. (more…)
by nhri | Sep 16, 2013 | 2012, Environmental Health, Pollution, Respiratory Health
Written by Chrystal Moulton, Staff Writer. Pollution in major urban regions of Latin America was associated with increases in daily mortality from all natural causes. (more…)
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