by Becky | Mar 22, 2017 | 2017, Brain Health, Cognitive Health, Omega - 3
Written by Greg Arnold, DC CSCS. Those who supplemented daily with 1200 mg of Omega-3 fatty acids for 6 months had significant improvements in BCAT (a mental aptitude test) scores, specifically in working memory, perceptual space, and space imagery efficiency.
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by Becky | Mar 20, 2017 | 2017, Botanicals, Diabetes, Ginseng
Written by Angeline A. De Leon, Staff Writer. Over the course of 12 weeks, Panax ginseng berry extract significantly enhanced the fasting and postprandial glucose levels of individuals with fasting glucose levels of 110 g/dL or higher. (more…)
by Becky | Mar 10, 2017 | 2017, Blood Pressure, Botanicals, Cardiovascular Health, Kidney Health, Stones
Written by Greg Arnold, DC, CSCS. Four weeks of daily supplementation with either 10 mg of Hibiscus –derived anthocyanins or 10 mg of Lisinopril demonstrated that hibiscus is as significantly effective in improving blood pressure values and increasing urine volume and creatine clearance as Lisinopril.
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by Becky | Feb 21, 2017 | 2017, Aloe Vera, Skin Health
Written by Jessica Patella, ND. Aloe vera, a common sunburn treatment when applied topically; however, when taken internally aloe vera significantly reduced wrinkles and improved skin moisture, skin collagen levels, and elasticity in participating subjects.
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by Becky | Feb 6, 2017 | 2017, Menopause, Resveratrol, Women's Health
Written by Jessica Patella, ND. A combination of fermented soy and resveratrol, a source of plant estrogens, significantly improved sleep, depression, and sexual problems in 60 menopausal women.
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by Becky | Feb 2, 2017 | 2017, Thyroid, Vitamin D - General, Vitamin D - Recommended Levels, Vitamins
Written by Greg Arnold, DC, CSCS. Researchers found that Vitamin D deficiency is significantly higher in patients with autoimmune thyroid disease, particularly in patients with Hashimoto’s Disease and Grave’s Disease. (more…)
by Becky | Jan 27, 2017 | 2017, Digestive Health, Probiotics
Written by Greg Arnold, DC, CSCS. Of the 47 study participants who took galactooligosaccharide (GOS/RP-G28) in daily increments of 1.5 g-15 g for 36 days, followed by 30 days of dairy, 71% had significant improvements in symptoms of lactose intolerance. (more…)
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