by Becky | Nov 13, 2017 | 2017, Cancer, Environmental Health, Luekemia
Written by Angeline A. De Leon, Staff Writer. This study finds a significant correlation between chronic lymphocytic leukemia and residential levels of radon gas based on radon levels collected from counties in Iowa, North Dakota, Texas, and Wisconsin. (more…)
by Becky | Nov 9, 2017 | 2017, Digestive Health, Whole Grains
Written by Joyce Smith, BS. A whole grain diet, compared with a refined grain diet, significantly reduced body weight, energy intake, fat-free mass, plasma leptin, inflammatory marker CPR, and proinflammatory cytokines IL6 and IL1ß but had no effect on insulin sensitivity or gut microbiota. (more…)
by Becky | Nov 9, 2017 | 2017, Cardiovascular Health, Essential Oils, Sleep
Written by Jessica Patella, ND. Of the sixty participating coronary heart disease patients in the intensive care unit, those who inhaled lavender essential oil experienced significantly improved sleep quality and levels of anxiety.
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by Becky | Nov 7, 2017 | 2017, Botanicals, Brain Health, Depression, Hops
Written by Angeline A. De Leon, Staff Writer. This randomized cross-over study demonstrated that a four week supplementation with hops significantly improved anxiety, depression and stress levels in the 26 participating subjects.
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by Becky | Nov 6, 2017 | 2017, Cardiovascular Health, Probiotics
Written by Marcia J. Egles, MD. Supplementation with the prebiotic inulin-type fructose in ApoE-Knock-out mice fed a PUFA-depleted diet for 12 weeks, totally reversed endothelial dysfunction in their carotid arteries and altered their gut microbiota and liver gene expression. (more…)
by Becky | Nov 2, 2017 | 2017, Aging, Eye Health, Fruits and Vegetables, Lutein, Zeaxanthin
Written by Greg Arnold, DC, CSCS. Participating subjects who ate one avocado a day for six months had significant increases in lutein levels, improved Short-Term Visual Memory and Sustained Attention scores as well as improved MPD, an indicator of improved cognitive function. (more…)
by Becky | Oct 31, 2017 | 2017, Botanicals, Pregnancy and Lactation, Women's Health
Written by Greg Arnold, DC, CSCS. Six weeks of treatment with 15mg of saffron was as effective as 20 mg of the drug fluoxetine in reducing the symptoms of postpartum depression in the sixty-four participating postpartum women. (more…)
by Becky | Oct 30, 2017 | 2017, Depression, Probiotics
Written by Angeline A. De Leon, Staff Writer. Lactobacillus rhamnosus HN001 significantly reduced symptoms of postpartum anxiety and depression in the intervention group of 112 women compared to those in the placebo group. (more…)
by Becky | Oct 26, 2017 | 2017, Cardiovascular Health, Essential Oils
Written by Joyce Smith, BS. Two days (20 minutes per day) of geranium oil aromatherapy significantly reduced anxiety levels in the forty participating patients with acute myocardial infarct compared to the placebo group who received primrose oil aromatherapy. (more…)
by Becky | Oct 23, 2017 | 2017, Diabetes, Pancreatic Health, Pregnancy and Lactation, Probiotics, Women's Health
Written by Jessica Patella, ND. Pregnant women 35 years of age and older, who took Lactobacillus rhamnosus during their pregnancy, significantly reduced their risk of developing gestational diabetes compared to those in the control group.
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by Becky | Oct 23, 2017 | 2017, Astaxanthin, Skin Health
Written by Greg Arnold, DC, CSCS. This study demonstrates that astaxanthin supplementation may protect against photo-aging by reducing inflammation and collagen breakdown and improving skin elasticity and moisture retention.
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by Becky | Oct 17, 2017 | 2017, Diarrhea, Infant and Children's Health, Probiotics
Written by Angeline A. De Leon, Staff Writer. Of the 57 hospitalized infants with retrovirus infection, those who were treated with a probiotic formula containing Bifidobacterium longum BORI and Lactobacillus acidophilus had significantly improved symptoms compared to those in the placebo group who were treated with a probiotics-free skim milk powder. (more…)
by Becky | Oct 17, 2017 | 2017, Allergies, Infant and Children's Health, Probiotics
Written by Angeline A. De Leon, Staff Writer. Four weeks of probiotic supplementation with B longum BB536, B infantis M63, and B breve M-16 V significantly improved symptoms of seasonal allergic rhinitis in the participating children compared placebo. (more…)
by Becky | Oct 10, 2017 | 2017, Blood Lipids, Capsaicin, Cardiovascular Health
Written by Angeline A. De Leon, Staff Writer. Three months of capsaicin supplementation significantly increased serum HDL-C levels and moderately reduced triglycerides, CRP and PLTP in participating volunteers compared to controls. (more…)
by Becky | Oct 9, 2017 | 2017, Brain Health, Carotenoids, Cognitive Health, Lutein, Zeaxanthin
Written by Angeline A. De Leon, Staff Writer. Analysis of 4,076 community-dwelling adults found that higher plasma lutein and zeaxanthin were independently associated with better composite scores for global cognition, memory, and executive function; however, only zeaxanthin, was associated with better processing speed.
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by Becky | Oct 5, 2017 | 2017, Arthritis, Autoimmune Disease, Joint Health, Mediterranean Diet
Written by Greg Arnold, DC, CSCS. This study found that elderly Japanese subjects with rheumatoid arthritis consumed significantly more grains and less monounsaturated fats, vegetables, and meat compared to their age-matched healthy controls.
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by Becky | Oct 5, 2017 | 2017, Skin Health
Written by Angeline A. De Leon, Staff Writer. Twelve weeks of oral supplementation with hyaluronan significantly reduced wrinkle depth, volume and area in the participating male and female volunteers with crow’s feet wrinkles compared to the placebo group. (more…)
by Becky | Oct 2, 2017 | 2017, Infant and Children's Health, Probiotics
Written by Greg Arnold, DC, CSCS. A symbiotic preparation of Lactobacillus plantarum ATCC strain 202195 in combination with the prebiotic fructooligosaccharide, when given orally to 2,278 newborns, significantly reduced diarrhea and death from sepsis and significantly increased weight gain compared to the placebo group.
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by Becky | Oct 2, 2017 | 2017, Bone Health, Resveratrol
Written by Marcia J. Egles, MD. Resveratrol at 1mg/kg (but not 10 mg/kg) prevented reduction in bone volume and growth plate thickness when administered to healthy 6-week old methotrexate-treated male rats. (more…)
by Becky | Sep 28, 2017 | 2017, Antioxidants, Blood Lipids, Fruits and Vegetables, Metabolic Syndrome
Written by Angeline A. De Leon, Staff Writer. Forty-five days of goji berry supplementation significantly improved lipid profiles and biomarkers of oxidative stress in the participating subjects with metabolic syndrome compared to the control. (more…)