by Becky | Apr 3, 2018 | 2014, Digestive Health
Written by Angeline A. De Leon, Staff Writer. Using a mouse model, researchers demonstrated that aspartame (known as NutraSweet and Equal) impaired glucose metabolism by altering gut composition and promoting hyperglycemia and insulin resistance. (more…)
by Becky | Mar 28, 2018 | 2014, Alternative Therapies, Self-Care
Written by Angeline A. De Leon, Staff Writer. This study of 48 pain-free participants demonstrated that music with significantly higher positive expectancy was most effective at decreasing pain and suggests that the pain-relieving power of personal music may surpass even the effects of enhanced participation. (more…)
by Becky | Mar 20, 2018 | 2014, Blood Lipids, Calcium, Diabetes, Vitamin D - General, Vitamins
Written by Greg Arnold, DC, CSCS. In 118 type 2 diabetics, those taking calcium and vitamin D had a 56.7% decrease in LDL (bad) cholesterol. (more…)
by Becky | Mar 20, 2018 | 2014, Skin Health
Written by Greg Arnold, DC, CSCS. The study suggests the following may influence acne development: foods with a high glycemic index, saturated fat, trans fat, milk and fish.
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by Becky | Mar 14, 2018 | 2014, Vitamin B12, Vitamins, Women's Health
Written by Greg Arnold, DC, CSCS. The study suggests vitamin B12 supplementation may be a very effective way for women to avoid B12 deficiency.
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by Becky | Mar 13, 2018 | 2014, Cardiovascular Health, Oral Health
Written by Joyce Smith, BS. This study demonstrates how an oral infection with P. ginivalis can lead to chronic periodontal disease and the development and progression of atherosclerotic vascular disease. (more…)
by Becky | Feb 8, 2018 | 2014, Botanicals, PMS, Women's Health
Written by Angeline A. De Leon, Staff Writer. Chamomile was as effective as mefenamic acid in significantly reducing breast pain in the ninety participating women with premenstrual syndrome. (more…)
by Becky | Nov 9, 2017 | 2014, Essential Oils, Menopause, Women's Health
Written by Joyce Smith, BS. This study showed that inhalation of neroli oil by postmenopausal women improved their quality of life related to menopausal symptoms, increased sexual desire, and reduced blood pressure. (more…)
by Becky | Oct 30, 2017 | 2014, Diarrhea, Probiotics
Written by Angeline A. De Leon, Staff Writer. Both high and low doses of a proprietary blend of Lactobacillus acidophilus, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis BI-07, and Bifidobacterium lactis BI-04) were significantly more effective in lowering the development of antibiotic- associated diarrhea then the placebo in the 503 hospitalized patients requiring antibiotic treatment. (more…)
by Becky | Sep 7, 2017 | 2014, Environmental Health
Written by Greg Arnold, DC, CSCS. Of the sixty participating field workers previously exposed to organophosphates, those with 20 years of heavy exposure had significantly more nerve conduction damage and fingertip tingling compared to those with moderate exposure. (more…)
by Becky | Aug 24, 2017 | 2014, Infant and Children's Health, Probiotics, Skin Health
Written by Joyce Smith, BS. Genotyping a cohort of children at high risk for eczema revealed that supplementing with Lactobacillus rhamnosus HN001 was more effective in modifying gene susceptibility to eczema than supplementing with Bifidobacterium animalis subsp lactis HN019. (more…)
by Becky | Aug 22, 2017 | 2014, Aging, Alternative Therapies, Essential Oils
Written by Greg Arnold, DC, CSCS. A topical application of 10% tea tree oil significantly improved wound healing in the participating subjects with MRSA infected wounds compared to the control group. (more…)
by Becky | May 10, 2017 | 2014, Amino Acids, Cognitive Health, Tyrosine, Women's Health
Written by Greg Arnold, DC, CSCS. Participating healthy females demonstrated that tyrosine supplementation may enhance cognitive control by promoting “response inhibition” but not “response execution”. (more…)
by Becky | Apr 13, 2017 | 2014, Eye Health, Lutein, Zeaxanthin
Written by Greg Arnold, DC, CSCS. Participating subjects who supplemented with lutein and zeaxanthin had significantly increased Macular Pigment Optical Density and Temporal Contrast Sensitivity Function which translated into increased temporal processing speed.
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by Becky | Mar 29, 2017 | 2014, Cystic Fibrosis, Probiotics
Written by Marcia J. Egles, MD. Six months of supplementation with the probiotic Lactobacillus reuteri significantly improved the number of pulmonary exacerbations and number of upper respiratory and gastrointestinal infections in the participating subjects with cystic fibrosis.
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by Becky | Mar 11, 2017 | 2014, Ginseng, Women's Health
By Greg Arnold, DC, CSCS. Eight weeks of daily supplementation with 6000 mg of Korean red ginseng significantly reduced symptoms of cold sensitivity in the 40 participating South Korean women.
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by Becky | Feb 22, 2017 | 2014, Astaxanthin, Skin Health
Written by Marcia J. Egles, MD. Of the 44 healthy Korean women with photoaging of the skin those, who supplemented with 2 mg of astaxanthin and 3 grams of collagen hydrolysate for 12 weeks, had a significant improvement in skin elasticity and skin hydrogen compared to control.
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by Becky | Oct 4, 2016 | 2014, Essential Oils, Oral Health
Written by Greg Arnold, DC, CSCS. Of the 56 participating dental patients, those who inhaled orange fragrance in the waiting room prior to surgery and in the surgical room during surgery, had significantly lower pulse and breathing rates compared to the control group.
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by Becky | Sep 29, 2016 | 2014, Digestive Health, Goldenseal, Irritable Bowel Syndrome
Written by Jessica Patella, ND. Of the 164 study participants, those who supplemented with 400 mg of berberine daily for 8 weeks, saw a significant reduction in diarrhea frequency and abdominal pain as well as a significant improvement in Quality of Life scores.
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by Becky | Sep 22, 2016 | 2014, Ashwagandha, Botanicals, Brain Health, Men's Health
Written by Greg Arnold, DC, CSCS. A two week supplementation with 500 mg of ashwagandha significantly improved the reaction time in participating subjects when compared to the control group.
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