Omega-3 Fats Hold Promise for Mental Health
Written by Greg Arnold, DC, CSCS. In a study of 1214 patients, low EPA levels increased the risk of dementia in depressed patients by 52%. (more…)
Written by Greg Arnold, DC, CSCS. In a study of 1214 patients, low EPA levels increased the risk of dementia in depressed patients by 52%. (more…)
Written by Greg Arnold, DC, CSCS. 254 Norwegian patients were given fatty acid supplementation. EPA was the only fatty acid out of the 22 tested that was significantly associated with a decreased risk of death in this population. The risk of death diminished as the concentration of supplemented EPA increased. (more…)
Written by Greg Arnold, DC, CSCS. (more…)